Event 11
Men 200m Freestyle
Long course
Official results
By age group
Official masters placings grouped by age: 18–24, then five-year bands. Relays use their combined-age bands.
25–29
3 results| Place | Swimmer / relay | Age | Club | Time | Points |
|---|---|---|---|---|---|
| 1 | Leonard Graaff | 29 | Fish Eagles Masters | 2:35.89PB 25–29 PB Splits 1100m 1:10.12 100m split · 1:10.12 200m finish 2:35.89 100m split · 1:25.77 | 12.0 |
| 2 | DARREN STADLER | 25 | Fish Eagle Aquatics | 2:36.58PB 25–29 PB Splits 1100m 1:14.30 100m split · 1:14.30 200m finish 2:36.58 100m split · 1:22.28 | 10.0 |
| 3 | Jed Van Roon-Gifford | 25 | Fish Eagles Masters | 3:22.62PB 25–29 PB Splits 1100m 1:36.47 100m split · 1:36.47 200m finish 3:22.62 100m split · 1:46.15 | 8.0 |
30–34
4 results| Place | Swimmer / relay | Age | Club | Time | Points |
|---|---|---|---|---|---|
| 1 | Richard Hetem | 31 | Fish Eagles Masters | 2:28.69PB 30–34 PB Splits 1100m 1:11.56 100m split · 1:11.56 200m finish 2:28.69 100m split · 1:17.13 | 12.0 |
| 2 | Jordz Fisher | 31 | Coelacanth MSC | 2:33.32PB 30–34 PB Splits 1100m 1:09.83 100m split · 1:09.83 200m finish 2:33.32 100m split · 1:23.49 | 10.0 |
| 3 | Thilesh Rambalee | 31 | Synergy Masters | 3:02.41PB 30–34 PB Splits 1100m 1:19.92 100m split · 1:19.92 200m finish 3:02.41 100m split · 1:42.49 | 8.0 |
| — | JP Van Der Merwe | 33 | WATERBENDER AQUATICS CLUB | —SCRATCH | 0.0 |
35–39
11 results| Place | Swimmer / relay | Age | Club | Time | Points |
|---|---|---|---|---|---|
| 1 | Paul Bees | 39 | OHANA MASTERS | 2:13.28PB 35–39 PB Splits 1100m 1:04.92 100m split · 1:04.92 200m finish 2:13.28 100m split · 1:08.36 | 12.0 |
| 2 | Alain Lotriet | 37 | Cape Town MSC | 2:16.29PB 35–39 PB Splits 1100m 1:05.37 100m split · 1:05.37 200m finish 2:16.29 100m split · 1:10.92 | 10.0 |
| 3 | RIKUS LAMPRECHT | 38 | WATERBENDER AQUATICS CLUB | 2:18.08PB 35–39 PB Splits 1100m 1:02.23 100m split · 1:02.23 200m finish 2:18.08 100m split · 1:15.85 | 8.0 |
| 4 | Pierre Spies | 36 | Wahoo Masters | 2:29.54PB 35–39 PB New PB · −5.50 Splits 1100m 1:10.11 100m split · 1:10.11 200m finish 2:29.54 100m split · 1:19.43 | 7.0 |
| 5 | Shaun Bouwer | 38 | Coelacanth MSC | 2:37.10PB 35–39 PB Splits 1100m 1:11.96 100m split · 1:11.96 200m finish 2:37.10 100m split · 1:25.14 | 6.0 |
| 6 | Matthew Basterfield | 36 | Coelacanth MSC | 2:39.21PB 35–39 PB Splits 1100m 1:13.19 100m split · 1:13.19 200m finish 2:39.21 100m split · 1:26.02 | 5.0 |
| 7 | Douglas Kimiti | 37 | Team Kenya Masters | 2:46.29PB 35–39 PB Splits 1100m 1:18.88 100m split · 1:18.88 200m finish 2:46.29 100m split · 1:27.41 | 4.0 |
| 8 | Jan Pieterse | 37 | Synergy Masters | 2:46.55PB 35–39 PB New PB · −3.12 Splits 1100m 1:18.24 100m split · 1:18.24 200m finish 2:46.55 100m split · 1:28.31 | 3.0 |
| — | Dino Barber | 37 | Cape Town MSC | —SCRATCH | 0.0 |
| — | Christian Langenhoven | 38 | Cape Town MSC | —NO_RESULT | 0.0 |
| — | Richard Krull | 39 | Waterborn SC - Masters | —DQSplits 1100m 1:23.51 100m split · 1:23.51 | 0.0 |
40–44
11 results| Place | Swimmer / relay | Age | Club | Time | Points |
|---|---|---|---|---|---|
| 1 | Jeffrey Norton | 44 | OHANA MASTERS | 2:08.30PB 40–44 PB New PB · −1.15 Splits 1100m 1:02.37 100m split · 1:02.37 200m finish 2:08.30 100m split · 1:05.93 | 12.0 |
| 2 | Roelof Lotriet | 40 | Cape Town MSC | 2:18.04PB 40–44 PB Splits 1100m 1:05.15 100m split · 1:05.15 200m finish 2:18.04 100m split · 1:12.89 | 10.0 |
| 3 | Jeandre Geldenhuys | 40 | Cape Town MSC | 2:22.27PB 40–44 PB Splits 1100m 1:06.15 100m split · 1:06.15 200m finish 2:22.27 100m split · 1:16.12 | 8.0 |
| 4 | Shaun Barrett | 40 | Synergy Masters | 2:26.07PB 40–44 PB Splits 1100m 1:05.63 100m split · 1:05.63 200m finish 2:26.07 100m split · 1:20.44 | 7.0 |
| 5 | Anthony Felix | 44 | Cape Town MSC | 2:32.98PB 40–44 PB Splits 1100m 1:10.20 100m split · 1:10.20 200m finish 2:32.98 100m split · 1:22.78 | 6.0 |
| 6 | Greg Sassen | 44 | Cape Town MSC | 2:34.73PB 40–44 PB New PB · −7.64 Splits 1100m 1:12.07 100m split · 1:12.07 200m finish 2:34.73 100m split · 1:22.66 | 5.0 |
| 7 | Ivan Janse van Vuuren | 43 | Aqua Athlete | 2:40.28PB 40–44 PB Splits 1100m 1:16.29 100m split · 1:16.29 200m finish 2:40.28 100m split · 1:23.99 | 4.0 |
| 8 | Luke Lalin | 43 | Cape Town MSC | 2:41.97PB 40–44 PB Splits 1100m 1:21.35 100m split · 1:21.35 200m finish 2:41.97 100m split · 1:20.62 | 3.0 |
| 9 | MC Coomans | 42 | Royal Swimming Academy | 3:03.64PB 40–44 PB Splits 1100m 1:25.17 100m split · 1:25.17 200m finish 3:03.64 100m split · 1:38.47 | 2.0 |
| 10 | Gareth Nyika | 41 | Team Zimbabwe | 3:53.46PB 40–44 PB Splits 1100m 1:32.54 100m split · 1:32.54 200m finish 3:53.46 100m split · 2:20.92 | 1.0 |
| 11 | Paul Luvai | 40 | Team Kenya Masters | 6:55.26PB 40–44 PB Splits 1100m 3:20.57 100m split · 3:20.57 200m finish 6:55.26 100m split · 3:34.69 | 0.0 |
45–49
5 results| Place | Swimmer / relay | Age | Club | Time | Points |
|---|---|---|---|---|---|
| 1 | Matthew Tyson | 45 | Cape Town MSC | 2:12.35WC Colours · QualifiedPB 45–49 PB New PB · −2.72 Splits 1100m 1:02.57 100m split · 1:02.57 200m finish 2:12.35 100m split · 1:09.78 | 12.0 |
| 2 | Anthony Greyling | 48 | Aqua Athlete | 2:31.57PB 45–49 PB Splits 1100m 1:12.15 100m split · 1:12.15 200m finish 2:31.57 100m split · 1:19.42 | 10.0 |
| 3 | Jeandre Swanepoel | 45 | Fish Eagles Masters | 2:39.05PB 45–49 PB Splits 1100m 1:13.12 100m split · 1:13.12 200m finish 2:39.05 100m split · 1:25.93 | 8.0 |
| — | Schalk Jnr van Heerden | 46 | Coelacanth MSC | —NO_RESULT | 0.0 |
| — | Sim Bugarin | 48 | Waterborn SC - Masters | —NO_RESULT | 0.0 |
50–54
15 results| Place | Swimmer / relay | Age | Club | Time | Points |
|---|---|---|---|---|---|
| 1 | Ryno Markgraaff | 52 | Wahoo Masters | 2:10.14PB 50–54 PB New PB · −7.30 Splits 1100m 1:02.06 100m split · 1:02.06 200m finish 2:10.14 100m split · 1:08.08 | 12.0 |
| 2 | Henk Markgraaff | 50 | Wahoo Masters | 2:16.21PB 50–54 PB New PB · −4.01 Splits 1100m 1:05.55 100m split · 1:05.55 200m finish 2:16.21 100m split · 1:10.66 | 10.0 |
| 3 | Andy Biram | 51 | Aqua Athlete | 2:19.47PB 50–54 PB Splits 1100m 1:05.55 100m split · 1:05.55 200m finish 2:19.47 100m split · 1:13.92 | 8.0 |
| 4 | Brad Reen | 50 | PORT ELIZABETH MASTERS SWIM | 2:20.36PB 50–54 PB Splits 1100m 1:05.77 100m split · 1:05.77 200m finish 2:20.36 100m split · 1:14.59 | 7.0 |
| 5 | Mike Frew | 53 | Synergy Masters | 2:24.72PB 50–54 PB Splits 1100m 1:07.00 100m split · 1:07.00 200m finish 2:24.72 100m split · 1:17.72 | 6.0 |
| 6 | Rowan Marais | 50 | Cape Town MSC | 2:26.09PB 50–54 PB New PB · −5.75 Splits 1100m 1:04.08 100m split · 1:04.08 200m finish 2:26.09 100m split · 1:22.01 | 5.0 |
| 7 | Craig Muller | 50 | Vikings Race Club | 2:28.41PB 50–54 PB New PB · −10.78 Splits 1100m 1:10.13 100m split · 1:10.13 200m finish 2:28.41 100m split · 1:18.28 | 4.0 |
| 8 | Phillip Fullaway | 50 | Masters Eastern Gauteng | 2:32.13PB 50–54 PB Splits 1100m 1:13.30 100m split · 1:13.30 200m finish 2:32.13 100m split · 1:18.83 | 3.0 |
| 9 | Gideon Bruckner | 50 | Synergy Masters | 2:36.59PB 50–54 PB Splits 1100m 1:14.45 100m split · 1:14.45 200m finish 2:36.59 100m split · 1:22.14 | 2.0 |
| 10 | Owen Keulder | 54 | Waterborn SC - Masters | 2:58.43PB 50–54 PB Splits 1100m 1:26.11 100m split · 1:26.11 200m finish 2:58.43 100m split · 1:32.32 | 1.0 |
| 11 | Wilscott Radley | 53 | Nelspruit Swimming Development | 3:12.79PB 50–54 PB Splits 1100m 1:29.17 100m split · 1:29.17 200m finish 3:12.79 100m split · 1:43.62 | 0.0 |
| 12 | Charl Nel | 50 | Waterborn SC - Masters | 3:19.20PB 50–54 PB Splits 1100m 1:36.27 100m split · 1:36.27 200m finish 3:19.20 100m split · 1:42.93 | 0.0 |
| 13 | Matthys Swart | 50 | Fish Eagles Masters | 3:27.48PB 50–54 PB Splits 1100m 1:28.45 100m split · 1:28.45 200m finish 3:27.48 100m split · 1:59.03 | 0.0 |
| 14 | Segeni Ng'ethe | 50 | Team Kenya Masters | 3:30.67PB 50–54 PB Splits 1100m 1:31.97 100m split · 1:31.97 200m finish 3:30.67 100m split · 1:58.70 | 0.0 |
| — | Jonker Bester | 50 | Coelacanth MSC | —NO_RESULT | 0.0 |
55–59
11 results| Place | Swimmer / relay | Age | Club | Time | Points |
|---|---|---|---|---|---|
| 1 | Duncan Mayne | 56 | Cape Town MSC | 2:20.71PB 55–59 PB Splits 1100m 1:09.04 100m split · 1:09.04 200m finish 2:20.71 100m split · 1:11.67 | 12.0 |
| 2 | André van der Merwe | 55 | Masters Eastern Gauteng | 2:22.81PB 55–59 PB Splits 1100m 1:09.07 100m split · 1:09.07 200m finish 2:22.81 100m split · 1:13.74 | 10.0 |
| 3 | Arthur Tamsen | 56 | Coelacanth MSC | 2:28.55PB 55–59 PB New PB · −5.40 Splits 1100m 1:07.64 100m split · 1:07.64 200m finish 2:28.55 100m split · 1:20.91 | 8.0 |
| 4 | Riaan vd Watt | 59 | Coelacanth MSC | 2:30.37PB 55–59 PB Splits 1100m 1:13.99 100m split · 1:13.99 200m finish 2:30.37 100m split · 1:16.38 | 7.0 |
| 5 | Dale Carolin | 56 | Cape Town MSC | 2:43.17PB 55–59 PB Splits 1100m 1:13.73 100m split · 1:13.73 200m finish 2:43.17 100m split · 1:29.44 | 6.0 |
| 6 | FRANNA VORSTER | 57 | Fish Eagle Aquatics | 2:51.28PB 55–59 PB Splits 1100m 1:16.08 100m split · 1:16.08 200m finish 2:51.28 100m split · 1:35.20 | 5.0 |
| 7 | Henning du Toit | 58 | Namibian Aquatic Sports Fedtn | 2:52.80PB 55–59 PB Splits 1100m 1:17.61 100m split · 1:17.61 200m finish 2:52.80 100m split · 1:35.19 | 4.0 |
| 8 | Corne Postma | 58 | Coelacanth MSC | 2:53.60PB 55–59 PB Splits 1100m 1:20.22 100m split · 1:20.22 200m finish 2:53.60 100m split · 1:33.38 | 3.0 |
| 9 | Craig Jones | 56 | Team Zimbabwe | 3:03.36PB 55–59 PB Splits 1100m 1:26.63 100m split · 1:26.63 200m finish 3:03.36 100m split · 1:36.73 | 2.0 |
| 10 | Alphonso Raats | 57 | Namibian Aquatic Sports Fedtn | 3:07.27PB 55–59 PB Splits 1100m 1:19.41 100m split · 1:19.41 200m finish 3:07.27 100m split · 1:47.86 | 1.0 |
| 11 | Douglas Dumbrill | 58 | Cape Town MSC | 3:12.99PB 55–59 PB Splits 1100m 1:35.48 100m split · 1:35.48 200m finish 3:12.99 100m split · 1:37.51 | 0.0 |
60–64
9 results| Place | Swimmer / relay | Age | Club | Time | Points |
|---|---|---|---|---|---|
| 1 | Guy Mottram | 60 | Cape Town MSC | 2:22.10WC · Record holderWC Colours · QualifiedPB 60–64 PB New PB · −4.22 Splits 1100m 1:06.41 100m split · 1:06.41 200m finish 2:22.10 100m split · 1:15.69 | 12.0 |
| 2 | Graeme King | 60 | Cape Town MSC | 2:31.88PB 60–64 PB New PB · −5.52 Splits 1100m 1:13.96 100m split · 1:13.96 200m finish 2:31.88 100m split · 1:17.92 | 10.0 |
| 3 | Gerrit du Plessis | 60 | Masters Eastern Gauteng | 2:32.55PB 60–64 PB Splits 1100m 1:14.54 100m split · 1:14.54 200m finish 2:32.55 100m split · 1:18.01 | 8.0 |
| 4 | Gary Durrant | 60 | Coelacanth MSC | 2:42.82PB 60–64 PB Splits 1100m 1:16.56 100m split · 1:16.56 200m finish 2:42.82 100m split · 1:26.26 | 7.0 |
| 5 | Colin Morgan | 60 | Coelacanth MSC | 2:49.1560–64 PB Splits 1100m 1:20.24 100m split · 1:20.24 200m finish 2:49.15 100m split · 1:28.91 | 6.0 |
| 6 | Bruce Rankin | 62 | Coelacanth MSC | 3:00.81PB 60–64 PB Splits 1100m 1:23.94 100m split · 1:23.94 200m finish 3:00.81 100m split · 1:36.87 | 5.0 |
| 7 | Mel Meltzer | 62 | Wahoo Masters | 3:06.02PB 60–64 PB Splits 1100m 1:23.20 100m split · 1:23.20 200m finish 3:06.02 100m split · 1:42.82 | 4.0 |
| 8 | Steven Cochrane | 61 | Nelspruit Swimming Development | 3:34.95PB 60–64 PB Splits 1100m 1:44.23 100m split · 1:44.23 200m finish 3:34.95 100m split · 1:50.72 | 3.0 |
| — | Marty Henry | 62 | PORT ELIZABETH MASTERS SWIM | —NO_RESULT | 0.0 |
65–69
7 results| Place | Swimmer / relay | Age | Club | Time | Points |
|---|---|---|---|---|---|
| 1 | Graham du Toit | 66 | Cape Town MSC | 2:35.52PB 65–69 PB New PB · −8.34 Splits 1100m 1:14.27 100m split · 1:14.27 200m finish 2:35.52 100m split · 1:21.25 | 12.0 |
| 2 | Noel Bessler | 69 | Wahoo Masters | 2:54.53PB 65–69 PB Splits 1100m 1:21.54 100m split · 1:21.54 200m finish 2:54.53 100m split · 1:32.99 | 10.0 |
| 3 | Francis Palmer | 67 | Wahoo Masters | 3:03.76PB 65–69 PB Splits 1100m 1:24.47 100m split · 1:24.47 200m finish 3:03.76 100m split · 1:39.29 | 8.0 |
| 4 | Glenn Steyn | 66 | Cape Town MSC | 3:08.54Splits 1100m 1:28.28 100m split · 1:28.28 200m finish 3:08.54 100m split · 1:40.26 | 7.0 |
| 5 | Brian Haddon | 69 | Aqua Athlete | 3:13.39PB 65–69 PB Splits 1100m 1:32.97 100m split · 1:32.97 200m finish 3:13.39 100m split · 1:40.42 | 6.0 |
| 6 | Cliff Wallace | 67 | Fish Eagles Masters | 3:16.64PB 65–69 PB Splits 1100m 1:31.61 100m split · 1:31.61 200m finish 3:16.64 100m split · 1:45.03 | 5.0 |
| 7 | Wolfgang Fechter | 65 | Synergy Masters | 3:29.73PB 65–69 PB Splits 1100m 1:38.08 100m split · 1:38.08 200m finish 3:29.73 100m split · 1:51.65 | 4.0 |
70–74
15 results| Place | Swimmer / relay | Age | Club | Time | Points |
|---|---|---|---|---|---|
| 1 | Paul Stevenson | 70 | Synergy Masters | 2:33.80SAMS · Record holderPB 70–74 PB New PB · −1.51 Splits 1100m 1:10.73 100m split · 1:10.73 200m finish 2:33.80 100m split · 1:23.07 | 12.0 |
| 2 | Andrè Roothman | 72 | Cape Town MSC | 2:38.63WC · Record holderWC Colours · QualifiedPB 70–74 PB New PB · −7.18 Splits 1100m 1:16.64 100m split · 1:16.64 200m finish 2:38.63 100m split · 1:21.99 | 10.0 |
| 3 | Doug HOWIESON | 74 | Cape Town MSC | 2:51.86PB 70–74 PB New PB · −4.27 Splits 1100m 1:25.04 100m split · 1:25.04 200m finish 2:51.86 100m split · 1:26.82 | 8.0 |
| 4 | Richard Barker | 73 | Synergy Masters | 2:53.77PB 70–74 PB Splits 1100m 1:20.84 100m split · 1:20.84 200m finish 2:53.77 100m split · 1:32.93 | 7.0 |
| 5 | Manfred Tepper | 72 | Masters Eastern Gauteng | 2:55.83PB 70–74 PB Splits 1100m 1:26.37 100m split · 1:26.37 200m finish 2:55.83 100m split · 1:29.46 | 6.0 |
| 6 | Gabor Salamon | 70 | Namibian Aquatic Sports Fedtn | 3:05.21PB 70–74 PB Splits 1100m 1:28.31 100m split · 1:28.31 200m finish 3:05.21 100m split · 1:36.90 | 5.0 |
| 7 | Mike WINFIELD | 71 | Cape Town MSC | 3:06.29PB 70–74 PB New PB · −0.19 Splits 1100m 1:26.18 100m split · 1:26.18 200m finish 3:06.29 100m split · 1:40.11 | 4.0 |
| 8 | JP van Niekerk | 73 | Coelacanth MSC | 3:37.07PB 70–74 PB Splits 1100m 1:43.04 100m split · 1:43.04 200m finish 3:37.07 100m split · 1:54.03 | 3.0 |
| 9 | Peter Bennetto | 73 | Cape Town MSC | 3:40.05Splits 1100m 1:39.79 100m split · 1:39.79 200m finish 3:40.05 100m split · 2:00.26 | 2.0 |
| 10 | Andre Gautschi | 72 | Wahoo Masters | 3:41.08PB 70–74 PB Splits 1100m 1:47.13 100m split · 1:47.13 200m finish 3:41.08 100m split · 1:53.95 | 1.0 |
| 11 | Carl von Geyso | 74 | Coelacanth MSC | 3:41.22PB 70–74 PB Splits 1100m 1:48.43 100m split · 1:48.43 200m finish 3:41.22 100m split · 1:52.79 | 0.0 |
| 12 | Hugo Knoetze | 73 | Coelacanth MSC | 3:49.52PB 70–74 PB Splits 1100m 1:50.41 100m split · 1:50.41 200m finish 3:49.52 100m split · 1:59.11 | 0.0 |
| 13 | Johann vd Heever | 74 | Coelacanth MSC | 3:55.41Splits 1100m 1:54.36 100m split · 1:54.36 200m finish 3:55.41 100m split · 2:01.05 | 0.0 |
| — | Brian GORDON-DAVIS | 73 | Masters Eastern Gauteng | —NO_RESULT | 0.0 |
| — | Sam Selmer-Olsen | 74 | Wahoo Masters | —SCRATCH | 0.0 |
75–79
9 results| Place | Swimmer / relay | Age | Club | Time | Points |
|---|---|---|---|---|---|
| 1 | Terry Downes | 77 | Coelacanth MSC | 3:08.00PB 75–79 PB Splits 1100m 1:32.69 100m split · 1:32.69 200m finish 3:08.00 100m split · 1:35.31 | 12.0 |
| 2 | Schalk van Heerden | 78 | Coelacanth MSC | 3:39.25PB 75–79 PB Splits 1100m 1:43.47 100m split · 1:43.47 200m finish 3:39.25 100m split · 1:55.78 | 10.0 |
| 3 | Tocher Mitchell | 79 | Wahoo Masters | 3:43.87PB 75–79 PB Splits 1100m 1:49.13 100m split · 1:49.13 200m finish 3:43.87 100m split · 1:54.74 | 8.0 |
| 4 | Pieter Swanepoel | 77 | Coelacanth MSC | 3:47.54PB 75–79 PB New PB · −6.35 Splits 1100m 1:51.51 100m split · 1:51.51 200m finish 3:47.54 100m split · 1:56.03 | 7.0 |
| 5 | ALLEN MORRISON | 78 | Cape Town MSC | 3:54.02Splits 1100m 1:52.23 100m split · 1:52.23 200m finish 3:54.02 100m split · 2:01.79 | 6.0 |
| 6 | Franco van Lingen | 77 | Coelacanth MSC | 4:00.19PB 75–79 PB Splits 1100m 1:58.10 100m split · 1:58.10 200m finish 4:00.19 100m split · 2:02.09 | 5.0 |
| 7 | Tony Crutchley | 76 | Synergy Masters | 4:00.54PB 75–79 PB New PB · −5.27 Splits 1100m 1:54.78 100m split · 1:54.78 200m finish 4:00.54 100m split · 2:05.76 | 4.0 |
| 8 | Francois Burger | 77 | Coelacanth MSC | 4:01.74PB 75–79 PB Splits 1100m 1:52.36 100m split · 1:52.36 200m finish 4:01.74 100m split · 2:09.38 | 3.0 |
| — | Tyrone Tozer | 76 | Cape Town MSC | —NO_RESULT | 0.0 |
80–84
2 results| Place | Swimmer / relay | Age | Club | Time | Points |
|---|---|---|---|---|---|
| 1 | Andy RIVERS | 80 | Wahoo Masters | 4:19.99PB 80–84 PB Splits 1100m 2:04.05 100m split · 2:04.05 200m finish 4:19.99 100m split · 2:15.94 | 12.0 |
| — | Winton Myers | 82 | Wahoo Masters | —SCRATCH | 0.0 |
85–89
3 results| Place | Swimmer / relay | Age | Club | Time | Points |
|---|---|---|---|---|---|
| 1 | Derek Fyfe | 86 | Coelacanth MSC | 4:16.55PB 85–89 PB New PB · −9.93 Splits 1100m 2:07.16 100m split · 2:07.16 200m finish 4:16.55 100m split · 2:09.39 | 12.0 |
| 2 | Dave McLachlan | 89 | Cape Town MSC | 4:32.01PB 85–89 PB Splits 1100m 2:10.71 100m split · 2:10.71 200m finish 4:32.01 100m split · 2:21.30 | 10.0 |
| 3 | JOHN GARSON | 88 | Wahoo Masters | 7:54.95PB 85–89 PB Splits 1100m 3:39.73 100m split · 3:39.73 200m finish 7:54.95 100m split · 4:15.22 | 8.0 |