← SAMS 41st LC Champs @ George

Event 8

Women 400m Medley

Long course

Official results

By age group

Official masters placings grouped by age: 18–24, then five-year bands. Relays use their combined-age bands.

18–24

1 results

Place	Swimmer / relay	Age	Club	Time	Points
1	Rachael Humphries	24	Wahoo Masters	6:12.72PB 18–24 PB New PB · −3.56 Splits 3 100m 1:27.10 100m split · 1:27.10 200m 2:59.94 100m split · 1:32.84 300m 4:51.11 100m split · 1:51.17 400m finish 6:12.72 100m split · 1:21.61	12.0

25–29

1 results

Place	Swimmer / relay	Age	Club	Time	Points
1	Helen Taylor	29	Synergy Masters	5:23.70SAMS · Record holderSA Colours · QualifiedPB 25–29 PB Splits 3 100m 1:15.76 100m split · 1:15.76 200m 2:44.26 100m split · 1:28.50 300m 4:12.06 100m split · 1:27.80 400m finish 5:23.70 100m split · 1:11.64	12.0

35–39

1 results

Place	Swimmer / relay	Age	Club	Time	Points
1	Jacqueline Macharia	36	Team Kenya Masters	8:32.91PB 35–39 PB Splits 2 Split 1 1:55.87 Difference · 1:55.87 Split 2 6:29.83 Difference · 4:33.96 Finish 8:32.91 Difference · 2:03.08	12.0

40–44

5 results

Place	Swimmer / relay	Age	Club	Time	Points
1	Tarryn Stanford	40	Cape Town MSC	5:30.54SAMS · Record holder WC · Record holderSA Colours · Qualified WC Colours · QualifiedPB 40–44 PB New PB · −19.53 Splits 3 100m 1:14.67 100m split · 1:14.67 200m 2:37.77 100m split · 1:23.10 300m 4:17.14 100m split · 1:39.37 400m finish 5:30.54 100m split · 1:13.40	12.0
2	Shay McDonald	44	WATERBENDER AQUATICS CLUB	6:45.66PB 40–44 PB Splits 3 100m 1:28.86 100m split · 1:28.86 200m 3:15.62 100m split · 1:46.76 300m 5:10.71 100m split · 1:55.09 400m finish 6:45.66 100m split · 1:34.95	10.0
3	Charle Gobetz	43	Cape Town MSC	6:58.56PB 40–44 PB Splits 3 100m 1:23.28 100m split · 1:23.28 200m 3:22.77 100m split · 1:59.49 300m 5:22.37 100m split · 1:59.60 400m finish 6:58.56 100m split · 1:36.19	8.0
4	Pippy Bishop	44	Fish Eagles Masters	7:07.60PB 40–44 PB Splits 3 100m 1:39.89 100m split · 1:39.89 200m 3:36.11 100m split · 1:56.22 300m 5:41.15 100m split · 2:05.04 400m finish 7:07.60 100m split · 1:26.45	7.0
5	Sandra Casas Delucchi	42	Fish Eagles Masters	7:29.67PB 40–44 PB Splits 3 100m 1:44.51 100m split · 1:44.51 200m 3:49.02 100m split · 2:04.51 300m 5:47.10 100m split · 1:58.08 400m finish 7:29.67 100m split · 1:42.57	6.0

45–49

1 results

Place	Swimmer / relay	Age	Club	Time	Points
1	Nix Ambrose	46	Waterborn SC - Masters	7:11.33PB 45–49 PB Splits 3 100m 1:35.62 100m split · 1:35.62 200m 3:37.36 100m split · 2:01.74 300m 5:38.01 100m split · 2:00.65 400m finish 7:11.33 100m split · 1:33.32	12.0

50–54

4 results

Place	Swimmer / relay	Age	Club	Time	Points
1	Tanya Livingston	53	Fish Eagles Masters	6:14.91WC Colours · QualifiedPB 50–54 PB Splits 3 100m 1:16.59 100m split · 1:16.59 200m 3:00.10 100m split · 1:43.51 300m 4:51.26 100m split · 1:51.16 400m finish 6:14.91 100m split · 1:23.65	12.0
2	Christina van Rooyen	50	Masters Eastern Gauteng	7:45.87PB 50–54 PB New PB · −21.40 Splits 3 100m 1:56.53 100m split · 1:56.53 200m 3:59.09 100m split · 2:02.56 300m 6:03.13 100m split · 2:04.04 400m finish 7:45.87 100m split · 1:42.74	10.0
3	Elzana Swanepoel	54	Wahoo Masters	8:30.40PB 50–54 PB Splits 3 100m 2:00.13 100m split · 2:00.13 200m 4:25.13 100m split · 2:25.00 300m 6:43.27 100m split · 2:18.14 400m finish 8:30.40 100m split · 1:47.13	8.0
4	Annell Goosen	54	Fish Eagles Masters	9:51.59PB 50–54 PB Splits 3 100m 2:33.17 100m split · 2:33.17 200m 5:08.86 100m split · 2:35.69 300m 7:42.32 100m split · 2:33.46 400m finish 9:51.59 100m split · 2:09.27	7.0

55–59

1 results

Place	Swimmer / relay	Age	Club	Time	Points
1	Alison McBey	55	Synergy Masters	7:02.88PB 55–59 PB Splits 3 100m 1:51.51 100m split · 1:51.51 200m 3:37.87 100m split · 1:46.36 300m 5:32.61 100m split · 1:54.74 400m finish 7:02.88 100m split · 1:30.27	12.0

60–64

5 results

Place	Swimmer / relay	Age	Club	Time	Points
1	Sandy DORLAS	60	Coelacanth MSC	6:51.40PB 60–64 PB Splits 3 100m 1:31.59 100m split · 1:31.59 200m 3:19.83 100m split · 1:48.24 300m 5:21.67 100m split · 2:01.84 400m finish 6:51.40 100m split · 1:29.73	12.0
2	Annemarie Dressler	62	Coelacanth MSC	6:54.99PB 60–64 PB Splits 3 100m 1:40.60 100m split · 1:40.60 200m 3:29.06 100m split · 1:48.46 300m 5:22.42 100m split · 1:53.36 400m finish 6:54.99 100m split · 1:32.57	10.0
3	Marieke Bouwer	63	Coelacanth MSC	7:09.53PB 60–64 PB New PB · −13.21 Splits 3 100m 1:46.81 100m split · 1:46.81 200m 3:34.28 100m split · 1:47.47 300m 5:36.30 100m split · 2:02.02 400m finish 7:09.53 100m split · 1:33.23	8.0
4	Jenny Sheehy	62	Fish Eagles Masters	7:34.46PB 60–64 PB Splits 3 100m 1:49.20 100m split · 1:49.20 200m 3:47.17 100m split · 1:57.97 300m 5:52.45 100m split · 2:05.28 400m finish 7:34.46 100m split · 1:42.01	7.0
—	Chere Donian	62	Bay Eagle Swim Team	—NO_RESULT	0.0

65–69

4 results

Place	Swimmer / relay	Age	Club	Time	Points
1	CECILIA STANFORD	65	Cape Town MSC	6:11.92WORLD · Potential SAMS · Record holder WC · Record holderSA Colours · Qualified WC Colours · QualifiedPB 65–69 PB New PB · −5.26 Splits 3 100m 1:20.26 100m split · 1:20.26 200m 2:58.69 100m split · 1:38.43 300m 4:48.03 100m split · 1:49.34 400m finish 6:11.92 100m split · 1:23.89	12.0
2	JEAN DEGENAAR	66	Cape Town MSC	7:04.16WC Colours · Qualified Splits 3 100m 1:35.70 100m split · 1:35.70 200m 3:24.53 100m split · 1:48.83 300m 5:27.28 100m split · 2:02.75 400m finish 7:04.16 100m split · 1:36.88	10.0
3	Denise Bosman	67	Bay Eagle Swim Team	7:10.34PB 65–69 PB Splits 3 100m 1:48.18 100m split · 1:48.18 200m 3:41.30 100m split · 1:53.12 300m 5:44.02 100m split · 2:02.72 400m finish 7:10.34 100m split · 1:26.32	8.0
4	Jill Black	69	Fish Eagles Masters	9:12.90PB 65–69 PB Splits 3 100m 2:21.56 100m split · 2:21.56 200m 4:34.85 100m split · 2:13.29 300m 7:13.40 100m split · 2:38.55 400m finish 9:12.90 100m split · 1:59.50	7.0

70–74

1 results

Place	Swimmer / relay	Age	Club	Time	Points
1	Niki LOUW	71	Fish Eagles Masters	9:03.39PB 70–74 PB Splits 3 100m 2:15.15 100m split · 2:15.15 200m 4:45.20 100m split · 2:30.05 300m 7:04.68 100m split · 2:19.48 400m finish 9:03.39 100m split · 1:58.71	12.0

75–79

2 results

Place	Swimmer / relay	Age	Club	Time	Points
1	Maureen Mons	75	Wahoo Masters	8:00.49SAMS · Record holderSA Colours · QualifiedPB 75–79 PB Splits 3 100m 2:05.80 100m split · 2:05.80 200m 4:07.66 100m split · 2:01.86 300m 6:23.33 100m split · 2:15.67 400m finish 8:00.49 100m split · 1:37.16	12.0
2	Marissa Rollnick	75	Wahoo Masters	9:31.66PB 75–79 PB Splits 2 Split 1 2:38.30 Difference · 2:38.30 Split 2 7:40.07 Difference · 5:01.77 Finish 9:31.66 Difference · 1:51.59	10.0

80–84

1 results

Place	Swimmer / relay	Age	Club	Time	Points
1	Elsa Craig	81	Bay Eagle Swim Team	10:22.17SA Colours · QualifiedPB 80–84 PB Splits 2 Split 1 5:38.87 Difference · 5:38.87 Split 2 8:19.01 Difference · 2:40.14 Finish 10:22.17 Difference · 2:03.16	12.0