RM
Swimmer
Rowan Marais
Cape Town MSC · M · Born 1976
12individual swims
6event bests
5relay swims
Long course
Personal bests
Select an event to see how the swimmer’s time has changed.
Complete archive
Individual history
Recent swims appear first, with 25 results per page.
| Date | Event | Time | Gala | Actions |
|---|---|---|---|---|
| 11 Mar 2026 | 200m FreestyleLong course | 2:26.09 PB 50–54 PB New PB · −5.75 Splits 1100m 1:04.08 100m split · 1:04.08 200m finish 2:26.09 100m split · 1:22.01 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 50m BackstrokeLong course | 33.14 First recorded | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 200m MedleyLong course | 2:47.11 PB 50–54 PB Splits 1100m 1:18.10 100m split · 1:18.10 200m finish 2:47.11 100m split · 1:29.01 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 50m FreestyleLong course | 27.22 PB 50–54 PB New PB · −0.15 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 50m ButterflyLong course | 31.35 PB 50–54 PB | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 100m FreestyleLong course | 1:01.42 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 50m BackstrokeLong course | 32.72 PB 50–54 PB New PB · −0.42 | SAMS 41st LC Champs @ George | |
| 15 Feb 2026 | 50m FreestyleLong course | 27.37 First recorded | Western Cape LC Champs | |
| 15 Feb 2026 | 200m FreestyleLong course | 2:31.84 First recorded | Western Cape LC Champs | |
| 15 Feb 2026 | 50m ButterflyLong course | — NO_RESULT | Western Cape LC Champs | |
| 15 Feb 2026 | 100m FreestyleLong course | 1:01.01 PB 50–54 PB New PB · −1.31 | Western Cape LC Champs | |
| 25 Jan 2026 | 100m FreestyleLong course | 1:02.32 First recorded | WCMSA Bellville LC |
Team performances
Relay appearances
Show 5 relay appearances
| Date | Relay | Time | Gala | Details |
|---|---|---|---|---|
| 11 Mar 2026 | 200m Freestyle RelayLong course · combined age 200 | 1:54.49 Splits 1100m 53.48 100m split · 53.48 200m finish 1:54.49 100m split · 1:01.01 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 200m Medley RelayLong course · combined age 160 | 2:00.82 Splits 1100m 1:06.50 100m split · 1:06.50 200m finish 2:00.82 100m split · 54.32 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 200m Freestyle RelayLong course · combined age 160 | 1:45.87 Splits 1100m 54.78 100m split · 54.78 200m finish 1:45.87 100m split · 51.09 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 400m Freestyle RelayLong course · combined age 200 | 4:19.40 Splits 3100m 59.59 100m split · 59.59 200m 2:01.97 100m split · 1:02.38 300m 3:08.93 100m split · 1:06.96 400m finish 4:19.40 100m split · 1:10.47 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 200m Medley RelayLong course · combined age 200 | 2:14.66 Splits 1100m 1:14.74 100m split · 1:14.74 200m finish 2:14.66 100m split · 59.92 | SAMS 41st LC Champs @ George |