Across every gala
Global rankings
Compare each swimmer’s fastest valid performance in every Masters age group they occupied.
Current ranking
Men 400m Medley · Long course
2026 season
Men 400m Medley · Long course
Age-group rankings
Ranks use the swimmer’s age on the day of the performance. Only their best time in that group and period is shown.
Masters age group
30–34
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Michael Bowers | 31 | Cape Town MSC | 5:53.64PB 30–34 PB Splits 3100m 1:12.73 100m split · 1:12.73 200m 2:47.44 100m split · 1:34.71 300m 4:26.71 100m split · 1:39.27 400m finish 5:53.64 100m split · 1:26.93 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
35–39
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Henri le Grange | 39 | Fish Eagles Masters | 9:05.37PB 35–39 PB Splits 3100m 2:17.82 100m split · 2:17.82 200m 4:41.10 100m split · 2:23.28 300m 7:13.11 100m split · 2:32.01 400m finish 9:05.37 100m split · 1:52.26 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
40–44
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Dentie Louw | 43 | Namibian Aquatic Sports Fedtn | 6:15.57PB 40–44 PB Splits 3100m 1:27.53 100m split · 1:27.53 200m 3:03.47 100m split · 1:35.94 300m 4:53.78 100m split · 1:50.31 400m finish 6:15.57 100m split · 1:21.79 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
45–49
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Terence Parkin | 46 | Wahoo Masters | 5:49.14PB 45–49 PB Splits 3100m 1:12.63 100m split · 1:12.63 200m 2:45.81 100m split · 1:33.18 300m 4:18.56 100m split · 1:32.75 400m finish 5:49.14 100m split · 1:30.58 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | Craig Groenewald | 47 | Wahoo Masters | 6:16.44PB 45–49 PB | 14 Feb 2026Tshwane Masters Champoinship 2026 | |
| 3 | Tyrel van Reenen | 45 | Synergy Masters | 6:49.60PB 45–49 PB New PB · −1.46 Splits 3100m 1:38.61 100m split · 1:38.61 200m 3:30.67 100m split · 1:52.06 300m 5:17.88 100m split · 1:47.21 400m finish 6:49.60 100m split · 1:31.72 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
50–54
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Ryno Markgraaff | 52 | Wahoo Masters | 5:38.52PB 50–54 PB Splits 3100m 1:14.24 100m split · 1:14.24 200m 2:42.90 100m split · 1:28.66 300m 4:23.68 100m split · 1:40.78 400m finish 5:38.52 100m split · 1:14.84 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
55–59
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Francois Grobler | 58 | Waterborn SC - Masters | 7:02.20PB 55–59 PB Splits 3100m 1:40.17 100m split · 1:40.17 200m 3:35.13 100m split · 1:54.96 300m 5:34.37 100m split · 1:59.24 400m finish 7:02.20 100m split · 1:27.83 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | Jan Nel | 58 | Fish Eagles Masters | 7:12.54PB 55–59 PB Splits 3100m 1:53.85 100m split · 1:53.85 200m 3:43.49 100m split · 1:49.64 300m 5:36.58 100m split · 1:53.09 400m finish 7:12.54 100m split · 1:35.96 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 3 | CRAIG STANTON | 58 | Cape Town MSC | 7:23.09PB 55–59 PB Splits 3100m 1:38.05 100m split · 1:38.05 200m 3:34.79 100m split · 1:56.74 300m 5:37.35 100m split · 2:02.56 400m finish 7:23.09 100m split · 1:45.74 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 4 | Willie Jay | 56 | Coelacanth MSC | 10:23.37PB 55–59 PB Splits 3100m 2:13.22 100m split · 2:13.22 200m 5:12.05 100m split · 2:58.83 300m 8:15.08 100m split · 3:03.03 400m finish 10:23.37 100m split · 2:08.29 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
60–64
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Kerry Skidmore | 60 | Amakhosi MSC | 8:07.15PB 60–64 PB Splits 3100m 1:55.83 100m split · 1:55.83 200m 4:00.42 100m split · 2:04.59 300m 6:27.27 100m split · 2:26.85 400m finish 8:07.15 100m split · 1:39.88 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | Gavin Gericke | 61 | Fish Eagles Masters | 9:03.38PB 60–64 PB Splits 2Split 1 4:49.13 Difference · 4:49.13 Split 2 7:11.66 Difference · 2:22.53 Finish 9:03.38 Difference · 1:51.72 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 3 | Steven Cochrane | 61 | Nelspruit Swimming Development | 9:06.76PB 60–64 PB Splits 3100m 2:27.98 100m split · 2:27.98 200m 4:55.75 100m split · 2:27.77 300m 7:14.92 100m split · 2:19.17 400m finish 9:06.76 100m split · 1:51.84 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
65–69
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Rod HOLSHAUSEN | 68 | Cape Town MSC | 6:46.18PB 65–69 PB New PB · −6.38 Splits 3100m 1:20.69 100m split · 1:20.69 200m 5:17.76 100m split · 3:57.07 300m 9:22.47 100m split · 4:04.71 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | Henk Jv Rensburg | 66 | Coelacanth MSC | 7:22.95PB 65–69 PB New PB · −15.86 Splits 3100m 1:55.05 100m split · 1:55.05 200m 3:52.42 100m split · 1:57.37 300m 5:50.68 100m split · 1:58.26 400m finish 7:22.95 100m split · 1:32.27 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 3 | David Frost | 68 | Cape Town MSC | 7:34.79Splits 3100m 1:56.93 100m split · 1:56.93 200m 4:04.47 100m split · 2:07.54 300m 6:03.86 100m split · 1:59.39 400m finish 7:34.79 100m split · 1:30.93 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
70–74
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Attie LOUW | 73 | Fish Eagles Masters | 7:59.45PB 70–74 PB Splits 3100m 2:11.49 100m split · 2:11.49 200m 4:08.37 100m split · 1:56.88 300m 6:18.45 100m split · 2:10.08 400m finish 7:59.45 100m split · 1:41.00 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | David Arbuthnot | 73 | Coelacanth MSC | 8:25.20PB 70–74 PB | 14 Feb 2026Tshwane Masters Champoinship 2026 | |
| 3 | Gary Platte | 70 | Cape Town MSC | 11:47.30PB 70–74 PB New PB · −27.08 Splits 2Split 1 2:47.76 Difference · 2:47.76 Split 2 5:42.33 Difference · 2:54.57 Finish 11:47.30 Difference · 6:04.97 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
75–79
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Bob Hatherly | 75 | Wahoo Masters | 7:57.28PB 75–79 PB Splits 3100m 1:53.30 100m split · 1:53.30 200m 4:03.15 100m split · 2:09.85 300m 6:10.98 100m split · 2:07.83 400m finish 7:57.28 100m split · 1:46.30 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | Mike Neu-Ner | 79 | Wahoo Masters | 10:56.39PB 75–79 PB Splits 3100m 2:53.46 100m split · 2:53.46 200m 5:53.89 100m split · 3:00.43 300m 8:47.80 100m split · 2:53.91 400m finish 10:56.39 100m split · 2:08.59 | 11 Mar 2026SAMS 41st LC Champs @ George |