RH
Swimmer
Rod HOLSHAUSEN
Cape Town MSC · M · Born 1958
30individual swims
11event bests
7relay swims
Long course
Personal bests
Select an event to see how the swimmer’s time has changed.
50m Backstroke 45.66 25 Jan 2026 · View trend →50m Breaststroke 52.08 25 Jan 2026 · View trend →50m Butterfly 37.03 23 Feb 2025 · View trend →100m Butterfly 1:18.67 11 Mar 2026 · View trend →200m Butterfly 3:27.77 11 Mar 2026 · View trend →200m Freestyle 2:48.18 15 Feb 2026 · View trend →200m Medley 3:04.77 11 Mar 2026 · View trend →400m Freestyle 5:30.68 11 Mar 2026 · View trend →400m Medley 6:46.18 11 Mar 2026 · View trend →800m Freestyle 11:18.83 11 Mar 2026 · View trend →1500m Freestyle 23:09.73 25 Jan 2026 · View trend →
Complete archive
Individual history
Recent swims appear first, with 25 results per page.
| Date | Event | Time | Gala | Actions |
|---|---|---|---|---|
| 11 Mar 2026 | 100m ButterflyLong course | 1:18.67 PB 65–69 PB New PB · −6.35 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 400m MedleyLong course | 6:46.18 PB 65–69 PB New PB · −6.38 Splits 3100m 1:20.69 100m split · 1:20.69 200m 5:17.76 100m split · 3:57.07 300m 9:22.47 100m split · 4:04.71 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 200m ButterflyLong course | 3:27.77 PB 65–69 PB Splits 1100m 1:27.52 100m split · 1:27.52 200m finish 3:27.77 100m split · 2:00.25 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 400m FreestyleLong course | 5:30.68 PB 65–69 PB New PB · −23.25 Splits 3100m 1:18.75 100m split · 1:18.75 200m 2:42.62 100m split · 1:23.87 300m 4:08.02 100m split · 1:25.40 400m finish 5:30.68 100m split · 1:22.66 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 200m MedleyLong course | 3:04.77 PB 65–69 PB New PB · −13.65 Splits 1100m 1:26.58 100m split · 1:26.58 200m finish 3:04.77 100m split · 1:38.19 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 800m FreestyleLong course | 11:18.83 WC Colours · QualifiedPB 65–69 PB New PB · −19.87 Splits 7100m 1:19.26 100m split · 1:19.26 200m 2:45.00 100m split · 1:25.74 300m 4:11.13 100m split · 1:26.13 400m 5:37.41 100m split · 1:26.28 500m 7:04.21 100m split · 1:26.80 600m 8:30.59 100m split · 1:26.38 700m 9:56.10 100m split · 1:25.51 800m finish 11:18.83 100m split · 1:22.73 | SAMS 41st LC Champs @ George | |
| 15 Feb 2026 | 800m FreestyleLong course | 11:52.22 | Western Cape LC Champs | |
| 15 Feb 2026 | 100m ButterflyLong course | 1:25.02 New PB · −1.17 | Western Cape LC Champs | |
| 15 Feb 2026 | 400m MedleyLong course | 6:52.56 First recorded | Western Cape LC Champs | |
| 15 Feb 2026 | 200m FreestyleLong course | 2:48.18 PB 65–69 PB New PB · −1.83 | Western Cape LC Champs | |
| 15 Feb 2026 | 400m FreestyleLong course | — NO_RESULT | Western Cape LC Champs | |
| 15 Feb 2026 | 50m ButterflyLong course | — SCRATCH | Western Cape LC Champs | |
| 15 Feb 2026 | 200m ButterflyLong course | — NO_RESULT | Western Cape LC Champs | |
| 25 Jan 2026 | 1500m FreestyleLong course | 23:09.73 PB 65–69 PB | WCMSA Bellville LC | |
| 25 Jan 2026 | 50m ButterflyLong course | 37.28 | WCMSA Bellville LC | |
| 25 Jan 2026 | 200m FreestyleLong course | 2:53.64 | WCMSA Bellville LC | |
| 25 Jan 2026 | 50m BackstrokeLong course | 45.66 PB 65–69 PB | WCMSA Bellville LC | |
| 25 Jan 2026 | 50m BreaststrokeLong course | 52.08 PB 65–69 PB | WCMSA Bellville LC | |
| 12 Mar 2025 | 200m FreestyleLong course | — NO_RESULT | SAMS 40th LC Champs @ Rachel Finlayson Dbn | |
| 12 Mar 2025 | 400m FreestyleLong course | — NO_RESULT | SAMS 40th LC Champs @ Rachel Finlayson Dbn | |
| 12 Mar 2025 | 800m FreestyleLong course | — NO_RESULT | SAMS 40th LC Champs @ Rachel Finlayson Dbn | |
| 12 Mar 2025 | 50m ButterflyLong course | — NO_RESULT | SAMS 40th LC Champs @ Rachel Finlayson Dbn | |
| 12 Mar 2025 | 100m ButterflyLong course | — NO_RESULT | SAMS 40th LC Champs @ Rachel Finlayson Dbn | |
| 12 Mar 2025 | 200m MedleyLong course | — NO_RESULT | SAMS 40th LC Champs @ Rachel Finlayson Dbn | |
| 23 Feb 2025 | 800m FreestyleLong course | 11:38.70 First recorded | WCM Long Course Champs - Feb 25 |
Team performances
Relay appearances
Show 7 relay appearances
| Date | Relay | Time | Gala | Details |
|---|---|---|---|---|
| 11 Mar 2026 | 200m Medley RelayLong course · combined age 240 | 2:12.71 Splits 1100m 1:10.12 100m split · 1:10.12 200m finish 2:12.71 100m split · 1:02.59 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 200m Freestyle RelayLong course · combined age 280 | 2:02.61 SAMS · Potential Splits 1100m 56.84 100m split · 56.84 200m finish 2:02.61 100m split · 1:05.77 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 200m Medley RelayLong course · combined age 280 | 2:50.70 Splits 1100m 1:39.00 100m split · 1:39.00 200m finish 2:50.70 100m split · 1:11.70 | SAMS 41st LC Champs @ George | |
| 12 Mar 2025 | 200m Freestyle RelayLong course · combined age 280 | — NO_RESULT | SAMS 40th LC Champs @ Rachel Finlayson Dbn | |
| 12 Mar 2025 | 400m Freestyle RelayLong course · combined age 280 | — NO_RESULT | SAMS 40th LC Champs @ Rachel Finlayson Dbn | |
| 12 Mar 2025 | 200m Medley RelayLong course · combined age 240 | — NO_RESULT | SAMS 40th LC Champs @ Rachel Finlayson Dbn | |
| 12 Mar 2025 | 200m Medley RelayLong course · combined age 280 | — NO_RESULT | SAMS 40th LC Champs @ Rachel Finlayson Dbn |