Across every gala

Global rankings

Compare each swimmer’s fastest valid performance in every Masters age group they occupied.

Current ranking

Women 400m Freestyle · Long course

2026 season

87 ranked performances

Women 400m Freestyle · Long course

Combined overall

Age groups Combined overall

A derived time comparison across age groups. In an all-years view, a swimmer can appear once for each age group in which they competed.

All age groups

Fastest performances

87 ranked swims

Rank	Swimmer / relay	Age	Age group	Club	Time	Performance
1	Tarryn Stanford	40	40–44	Cape Town MSC	4:50.03SA Colours · Qualified WC Colours · QualifiedPB 40–44 PB New PB · −14.21 Splits 3 100m 1:08.46 100m split · 1:08.46 200m 2:22.23 100m split · 1:13.77 300m 3:35.98 100m split · 1:13.75 400m finish 4:50.03 100m split · 1:14.05	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group40–44 ClubCape Town MSC Performance11 Mar 2026SAMS 41st LC Champs @ George
2	Pia Stewart	46	45–49	Coelacanth MSC	5:05.15PB 45–49 PB Splits 3 100m 1:13.01 100m split · 1:13.01 200m 2:31.35 100m split · 1:18.34 300m 3:49.23 100m split · 1:17.88 400m finish 5:05.15 100m split · 1:15.92	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group45–49 ClubCoelacanth MSC Performance11 Mar 2026SAMS 41st LC Champs @ George
3	Tanya Livingston	53	50–54	Fish Eagles Masters	5:20.90WC Colours · QualifiedPB 50–54 PB Splits 3 100m 1:12.38 100m split · 1:12.38 200m 2:33.22 100m split · 1:20.84 300m 3:56.65 100m split · 1:23.43 400m finish 5:20.90 100m split · 1:24.25	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group50–54 ClubFish Eagles Masters Performance11 Mar 2026SAMS 41st LC Champs @ George
4	Carina Hambloch	47	45–49	Synergy Masters	5:22.81PB 45–49 PB New PB · −6.51 Splits 3 100m 1:15.48 100m split · 1:15.48 200m 2:37.53 100m split · 1:22.05 300m 3:59.89 100m split · 1:22.36 400m finish 5:22.81 100m split · 1:22.92	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group45–49 ClubSynergy Masters Performance11 Mar 2026SAMS 41st LC Champs @ George
5	Ingrid Trusler	67	65–69	Coelacanth MSC	5:25.41SA Colours · QualifiedPB 65–69 PB New PB · −5.43 Splits 3 100m 1:15.72 100m split · 1:15.72 200m 2:38.59 100m split · 1:22.87 300m 4:02.55 100m split · 1:23.96 400m finish 5:25.41 100m split · 1:22.86	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group65–69 ClubCoelacanth MSC Performance11 Mar 2026SAMS 41st LC Champs @ George
6	Rachael Humphries	24	18–24	Wahoo Masters	5:26.23PB 18–24 PB Splits 3 100m 1:14.95 100m split · 1:14.95 200m 2:38.39 100m split · 1:23.44 300m 4:02.10 100m split · 1:23.71 400m finish 5:26.23 100m split · 1:24.13	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group18–24 ClubWahoo Masters Performance11 Mar 2026SAMS 41st LC Champs @ George
7	Tracy Gous	50	50–54	PORT ELIZABETH MASTERS SWIM	5:26.75PB 50–54 PB Splits 3 100m 1:17.02 100m split · 1:17.02 200m 2:41.64 100m split · 1:24.62 300m 4:06.34 100m split · 1:24.70 400m finish 5:26.75 100m split · 1:20.41	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group50–54 ClubPORT ELIZABETH MASTERS SWIM Performance11 Mar 2026SAMS 41st LC Champs @ George
8	Delwen Henderson	38	35–39	PORT ELIZABETH MASTERS SWIM	5:28.40PB 35–39 PB Splits 3 100m 1:15.18 100m split · 1:15.18 200m 2:37.36 100m split · 1:22.18 300m 4:02.50 100m split · 1:25.14 400m finish 5:28.40 100m split · 1:25.90	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group35–39 ClubPORT ELIZABETH MASTERS SWIM Performance11 Mar 2026SAMS 41st LC Champs @ George
9	Simone Webb	47	45–49	Synergy Masters	5:29.38PB 45–49 PB New PB · −1.66 Splits 3 100m 1:18.52 100m split · 1:18.52 200m 2:42.66 100m split · 1:24.14 300m 4:06.70 100m split · 1:24.04 400m finish 5:29.38 100m split · 1:22.68	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group45–49 ClubSynergy Masters Performance11 Mar 2026SAMS 41st LC Champs @ George
10	Sally Ralfe	53	50–54	Synergy Masters	5:30.52PB 50–54 PB Splits 3 100m 1:16.19 100m split · 1:16.19 200m 2:40.35 100m split · 1:24.16 300m 4:06.00 100m split · 1:25.65 400m finish 5:30.52 100m split · 1:24.52	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group50–54 ClubSynergy Masters Performance11 Mar 2026SAMS 41st LC Champs @ George
11	Cyndi Strydom	39	35–39	Wahoo Masters	5:34.03PB 35–39 PB Splits 3 100m 1:15.41 100m split · 1:15.41 200m 2:40.21 100m split · 1:24.80 300m 4:09.28 100m split · 1:29.07 400m finish 5:34.03 100m split · 1:24.75	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group35–39 ClubWahoo Masters Performance11 Mar 2026SAMS 41st LC Champs @ George
12	Jocelyn Jv Rensburg	59	55–59	Cape Town MSC	5:34.48PB 55–59 PB Splits 3 100m 1:20.35 100m split · 1:20.35 200m 2:45.16 100m split · 1:24.81 300m 4:10.37 100m split · 1:25.21 400m finish 5:34.48 100m split · 1:24.11	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group55–59 ClubCape Town MSC Performance11 Mar 2026SAMS 41st LC Champs @ George
13	Ilona Sickel	50	50–54	Namibian Aquatic Sports Fedtn	5:36.03PB 50–54 PB Splits 3 100m 1:18.39 100m split · 1:18.39 200m 2:43.64 100m split · 1:25.25 300m 4:09.55 100m split · 1:25.91 400m finish 5:36.03 100m split · 1:26.48	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group50–54 ClubNamibian Aquatic Sports Fedtn Performance11 Mar 2026SAMS 41st LC Champs @ George
14	Jocelyn Jansen Van Rensburg	59	55–59	Cape Town MSC	5:36.70PB 55–59 PB	15 Feb 2026Western Cape LC Champs	More details Age group55–59 ClubCape Town MSC Performance15 Feb 2026Western Cape LC Champs
15	CLAIRE AMNER	52	50–54	Cape Town MSC	5:36.80PB 50–54 PB New PB · −6.96 Splits 3 100m 1:18.71 100m split · 1:18.71 200m 2:44.67 100m split · 1:25.96 300m 4:11.59 100m split · 1:26.92 400m finish 5:36.80 100m split · 1:25.21	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group50–54 ClubCape Town MSC Performance11 Mar 2026SAMS 41st LC Champs @ George
16	Inge Coetzee	32	30–34	Coelacanth MSC	5:40.49PB 30–34 PB Splits 3 100m 1:13.85 100m split · 1:13.85 200m 2:40.94 100m split · 1:27.09 300m 4:12.34 100m split · 1:31.40 400m finish 5:40.49 100m split · 1:28.15	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group30–34 ClubCoelacanth MSC Performance11 Mar 2026SAMS 41st LC Champs @ George
17	Elaine Edwards	41	40–44	OHANA MASTERS	5:41.70PB 40–44 PB New PB · −6.27 Splits 3 100m 1:23.63 100m split · 1:23.63 200m 2:53.14 100m split · 1:29.51 300m 4:20.92 100m split · 1:27.78 400m finish 5:41.70 100m split · 1:20.78	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group40–44 ClubOHANA MASTERS Performance11 Mar 2026SAMS 41st LC Champs @ George
18	Dina Crichton	44	40–44	OHANA MASTERS	5:42.19PB 40–44 PB New PB · −6.71 Splits 3 100m 1:23.87 100m split · 1:23.87 200m 2:52.91 100m split · 1:29.04 300m 4:21.33 100m split · 1:28.42 400m finish 5:42.19 100m split · 1:20.86	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group40–44 ClubOHANA MASTERS Performance11 Mar 2026SAMS 41st LC Champs @ George
19	Karen Kennedy	60	60–64	Waterborn SC - Masters	5:47.53PB 60–64 PB Splits 3 100m 1:21.88 100m split · 1:21.88 200m 2:50.99 100m split · 1:29.11 300m 4:20.31 100m split · 1:29.32 400m finish 5:47.53 100m split · 1:27.22	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group60–64 ClubWaterborn SC - Masters Performance11 Mar 2026SAMS 41st LC Champs @ George
20	Sandy Phin	62	60–64	OHANA MASTERS	5:49.45PB 60–64 PB New PB · −9.67 Splits 3 100m 1:24.23 100m split · 1:24.23 200m 2:53.93 100m split · 1:29.70 300m 4:22.63 100m split · 1:28.70 400m finish 5:49.45 100m split · 1:26.82	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group60–64 ClubOHANA MASTERS Performance11 Mar 2026SAMS 41st LC Champs @ George
21	Melanie Bobs	35	35–39	Aqua Athlete	5:51.44PB 35–39 PB	17 Jan 2026Wahoo LC Gala	More details Age group35–39 ClubAqua Athlete Performance17 Jan 2026Wahoo LC Gala
22	Denise Bosman	67	65–69	Bay Eagle Swim Team	5:51.52PB 65–69 PB Splits 3 100m 1:23.12 100m split · 1:23.12 200m 2:53.51 100m split · 1:30.39 300m 4:24.17 100m split · 1:30.66 400m finish 5:51.52 100m split · 1:27.35	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group65–69 ClubBay Eagle Swim Team Performance11 Mar 2026SAMS 41st LC Champs @ George
23	DIANE COETZEE	71	70–74	Cape Town MSC	5:52.38SA Colours · Qualified WC Colours · QualifiedPB 70–74 PB Splits 3 100m 1:25.16 100m split · 1:25.16 200m 2:56.75 100m split · 1:31.59 300m 4:26.66 100m split · 1:29.91 400m finish 5:52.38 100m split · 1:25.72	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group70–74 ClubCape Town MSC Performance11 Mar 2026SAMS 41st LC Champs @ George
24	Pippy Bishop	44	40–44	Fish Eagles Masters	5:54.18PB 40–44 PB Splits 3 100m 1:24.93 100m split · 1:24.93 200m 2:56.36 100m split · 1:31.43 300m 4:27.90 100m split · 1:31.54 400m finish 5:54.18 100m split · 1:26.28	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group40–44 ClubFish Eagles Masters Performance11 Mar 2026SAMS 41st LC Champs @ George
25	Charle Gobetz	43	40–44	Cape Town MSC	5:57.87PB 40–44 PB Splits 3 100m 1:20.38 100m split · 1:20.38 200m 2:53.14 100m split · 1:32.76 300m 4:27.98 100m split · 1:34.84 400m finish 5:57.87 100m split · 1:29.89	11 Mar 2026SAMS 41st LC Champs @ George	More details Age group40–44 ClubCape Town MSC Performance11 Mar 2026SAMS 41st LC Champs @ George
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