TG
Swimmer
Tracy Gous
PORT ELIZABETH MASTERS SWIM · F · Born 1976
Fastest official swims
Personal bests
Complete archive
Result history
| Date | Event | Time | Age | Place | Points | Gala | |
|---|---|---|---|---|---|---|---|
| 11 Mar 2026 | 200m FreestyleLong course | 2:31.19 PB 50–54 PB | 50 | 3 | 8.0 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 400m FreestyleLong course | 5:26.75 PB 50–54 PB | 50 | 2 | 10.0 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 50m FreestyleLong course | 30.72 PB 50–54 PB | 50 | 3 | 8.0 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 800m FreestyleLong course | 11:23.45 PB 50–54 PB | 50 | 2 | 10.0 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 50m ButterflyLong course | 32.45 PB 50–54 PB | 50 | 2 | 10.0 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 100m FreestyleLong course | 1:10.18 PB 50–54 PB | 50 | 2 | 10.0 | SAMS 41st LC Champs @ George |
Team performances
Relay appearances
| Date | Relay | Team | Leg | Line-up | Time | Place | Gala | |
|---|---|---|---|---|---|---|---|---|
| 11 Mar 2026 | 200m Freestyle RelayLong course · combined age 200 | PORT ELIZABETH MASTERS SWIM A | 4 | 1:56.11 | 2 | SAMS 41st LC Champs @ George | More detailsPlace2 Line-up | |
| 11 Mar 2026 | 200m Medley RelayLong course · combined age 200 | PORT ELIZABETH MASTERS SWIM A | 3 | 2:35.23 | 4 | SAMS 41st LC Champs @ George | More detailsPlace4 Line-up | |
| 11 Mar 2026 | 200m Freestyle RelayLong course · combined age 160 | PORT ELIZABETH MASTERS SWIM A | 2 | — SCRATCH | — | SAMS 41st LC Champs @ George | More detailsPlace— Line-up | |
| 11 Mar 2026 | 400m Freestyle RelayLong course · combined age 200 | PORT ELIZABETH MASTERS SWIM A | 1 | 4:29.51 | 2 | SAMS 41st LC Champs @ George | More detailsPlace2 Line-up | |
| 11 Mar 2026 | 200m Medley RelayLong course · combined age 200 | PORT ELIZABETH MASTERS SWIM A | 3 | — SCRATCH | — | SAMS 41st LC Champs @ George | More detailsPlace— Line-up |