DH
Swimmer
Delwen Henderson
PORT ELIZABETH MASTERS SWIM · F · Born 1988
Fastest official swims
Personal bests
Complete archive
Result history
| Date | Event | Time | Age | Place | Points | Gala | |
|---|---|---|---|---|---|---|---|
| 11 Mar 2026 | 100m ButterflyLong course | 1:17.59 PB 35–39 PB | 38 | 1 | 12.0 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 400m FreestyleLong course | 5:28.40 PB 35–39 PB | 38 | 1 | 12.0 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 50m BackstrokeLong course | 37.81 PB 35–39 PB | 38 | 2 | 10.0 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 800m FreestyleLong course | 11:13.98 PB 35–39 PB | 38 | 1 | 12.0 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 200m BackstrokeLong course | 3:01.46 PB 35–39 PB | 38 | 1 | 12.0 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 50m ButterflyLong course | 32.99 PB 35–39 PB | 38 | 2 | 10.0 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 50m BackstrokeLong course | — SCRATCH | 38 | — | 0.0 | SAMS 41st LC Champs @ George |
Team performances
Relay appearances
| Date | Relay | Team | Leg | Line-up | Time | Place | Gala | |
|---|---|---|---|---|---|---|---|---|
| 11 Mar 2026 | 200m Medley RelayLong course · combined age 200 | PORT ELIZABETH MASTERS SWIM A | 1 | 2:35.23 | 4 | SAMS 41st LC Champs @ George | More detailsPlace4 Line-up | |
| 11 Mar 2026 | 200m Freestyle RelayLong course · combined age 160 | PORT ELIZABETH MASTERS SWIM A | 3 | — SCRATCH | — | SAMS 41st LC Champs @ George | More detailsPlace— Line-up | |
| 11 Mar 2026 | 200m Medley RelayLong course · combined age 200 | PORT ELIZABETH MASTERS SWIM B | 1 | 2:32.87 | 6 | SAMS 41st LC Champs @ George | More detailsPlace6 Line-up |