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Swimmer

David Frost

Cape Town MSC · M · Born 1958

32individual swims
13event bests
6relay swims

Long course

Personal bests

Select an event to see how the swimmer’s time has changed.

13
50m Breaststroke 43.39 11 Mar 2026 · View trend →50m Butterfly 49.29 15 Feb 2026 · View trend →50m Freestyle 35.52 25 Jan 2026 · View trend →100m Breaststroke 1:37.59 23 Feb 2025 · View trend →100m Freestyle 1:18.68 15 Feb 2026 · View trend →200m Backstroke 4:02.02 15 Feb 2026 · View trend →200m Breaststroke 3:35.73 11 Mar 2026 · View trend →200m Butterfly 4:15.71 11 Mar 2026 · View trend →200m Freestyle 2:59.52 25 Jan 2026 · View trend →200m Medley 3:40.48 15 Feb 2026 · View trend →400m Medley 7:33.42 23 Feb 2025 · View trend →800m Freestyle 13:00.33 11 Mar 2026 · View trend →1500m Freestyle 24:25.06 25 Jan 2026 · View trend →

Complete archive

Individual history

Recent swims appear first, with 25 results per page.

Showing 26–32 of 32
DateEventTimeGalaActions
12 Mar 2025200m ButterflyLong course— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
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More details
Age67
Place—
Points0.0
12 Mar 2025400m MedleyLong course— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
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More details
Age67
Place—
Points0.0
23 Feb 2025800m FreestyleLong course13:07.73 First recorded WCM Long Course Champs - Feb 25
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More details
Age67
Place3
Points8.0
23 Feb 2025100m FreestyleLong course1:21.58 First recorded WCM Long Course Champs - Feb 25
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More details
Age67
Place3
Points8.0
23 Feb 2025100m BreaststrokeLong course1:37.59 PB 65–69 PB WCM Long Course Champs - Feb 25
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More details
Age67
Place2
Points10.0
23 Feb 2025200m BreaststrokeLong course3:40.00 First recorded WCM Long Course Champs - Feb 25
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More details
Age67
Place1
Points12.0
23 Feb 2025400m MedleyLong course7:33.42 PB 65–69 PB WCM Long Course Champs - Feb 25
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More details
Age67
Place1
Points12.0

Team performances

Relay appearances

6
Show 6 relay appearances
DateRelayTimeGalaDetails
11 Mar 2026200m Freestyle RelayLong course · combined age 2002:22.24
Splits 1
100m 1:03.76 100m split · 1:03.76
200m finish 2:22.24 100m split · 1:18.48
SAMS 41st LC Champs @ George
More details
Leg1
Place11
Line-up
1. David FrostAge 68
2. Michael BowersAge 31
3. Bev MALLOWSAge 56
4. Kim MoirAge 47
11 Mar 2026200m Medley RelayLong course · combined age 2802:21.04 SAMS · Potential
Splits 1
100m 1:14.61 100m split · 1:14.61
200m finish 2:21.04 100m split · 1:06.43
SAMS 41st LC Champs @ George
More details
Leg2
Place1
Line-up
1. ANDRE STEYNBERGAge 70
2. David FrostAge 68
3. Andrè RoothmanAge 72
4. Mike WINFIELDAge 71
11 Mar 2026200m Freestyle RelayLong course · combined age 2802:32.83
Splits 1
100m 1:13.18 100m split · 1:13.18
200m finish 2:32.83 100m split · 1:19.65
SAMS 41st LC Champs @ George
More details
Leg4
Place4
Line-up
1. Glenn SteynAge 66
2. Peter BennettoAge 73
3. Guy WilsonAge 79
4. David FrostAge 68
11 Mar 2026200m Medley RelayLong course · combined age 2803:24.70
Splits 1
100m 1:40.43 100m split · 1:40.43
200m finish 3:24.70 100m split · 1:44.27
SAMS 41st LC Champs @ George
More details
Leg2
Place7
Line-up
1. Penelope IngramAge 71
2. David FrostAge 68
3. Gary PlatteAge 70
4. Wilma LutschAge 73
12 Mar 2025400m Freestyle RelayLong course · combined age 280— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
More details
Leg3
Place—
Line-up
1. Peter BennettoAge 72
2. Francois DU TOITAge 78
3. David FrostAge 67
4. ALLEN MORRISONAge 77
12 Mar 2025200m Freestyle RelayLong course · combined age 280— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
More details
Leg1
Place—
Line-up
1. David FrostAge 67
2. ALLEN MORRISONAge 77
3. Judy BREWISAge 71
4. THERESE SHARKEYAge 70