← KZN Masters SC Gala 17th January 2026

Event 10

Mixed 400m Freestyle

Short course

Official results

By age group

Official masters placings grouped by age: 18–24, then five-year bands. Relays use their combined-age bands.

Women · 45–49

2 results
PlaceSwimmer / relayAgeClubTimePoints
1Carina Hambloch47Synergy Masters5:15.28PB 45–49 PB 12.0
2Simone Webb47Synergy Masters5:18.78PB 45–49 PB 10.0

Women · 65–69

1 results
PlaceSwimmer / relayAgeClubTimePoints
1Dawn Lloyd68Synergy Masters10:01.2512.0

Women · 70–74

1 results
PlaceSwimmer / relayAgeClubTimePoints
1Sally John70Synergy Masters9:18.82PB 70–74 PB 12.0

Women · 75–79

1 results
PlaceSwimmer / relayAgeClubTimePoints
Rosemary Clark78Synergy MastersSCRATCH0.0

Men · 35–39

1 results
PlaceSwimmer / relayAgeClubTimePoints
1Jan Pieterse37Synergy Masters6:16.0912.0

Men · 70–74

2 results
PlaceSwimmer / relayAgeClubTimePoints
1Paul Stevenson70Synergy Masters5:25.22SAMS · Record holderPB 70–74 PB New PB · −17.03 12.0
2Richard Barker73Synergy Masters6:22.00PB 70–74 PB 10.0