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Swimmer

Russell Upneck

Synergy Masters · M · Born 1956

4individual swims

4event bests

0relay swims

Short course

Personal bests

Select an event to see how the swimmer’s time has changed.

4

50m Breaststroke 43.09 25 Jan 2025 · View trend →100m Freestyle 1:13.85 25 Jan 2025 · View trend →200m Breaststroke 3:34.50 25 Jan 2025 · View trend →400m Freestyle 5:35.01 25 Jan 2025 · View trend →

Complete archive

Individual history

Recent swims appear first, with 25 results per page.

Showing 1–4 of 4

Date	Event	Time	Gala	Actions
25 Jan 2025	400m FreestyleShort course	5:35.01 PB 65–69 PB	KZN Masters 25th January Short Course Gala	View trend → More details Age69 Place2 Points17.0 GalaKZN Masters 25th January Short Course Gala
25 Jan 2025	50m BreaststrokeShort course	43.09 PB 65–69 PB	KZN Masters 25th January Short Course Gala	View trend → More details Age69 Place2 Points17.0 GalaKZN Masters 25th January Short Course Gala
25 Jan 2025	200m BreaststrokeShort course	3:34.50 PB 65–69 PB	KZN Masters 25th January Short Course Gala	View trend → More details Age69 Place2 Points17.0 GalaKZN Masters 25th January Short Course Gala
25 Jan 2025	100m FreestyleShort course	1:13.85 PB 65–69 PB	KZN Masters 25th January Short Course Gala	View trend → More details Age69 Place2 Points17.0 GalaKZN Masters 25th January Short Course Gala

Team performances

Relay appearances

0

No relay appearances are linked in the imported results.