Across every gala
Global rankings
Compare each swimmer’s fastest valid performance in every Masters age group they occupied.
Current ranking
Women 400m Medley · Long course
2026 season
Women 400m Medley · Long course
Age-group rankings
Ranks use the swimmer’s age on the day of the performance. Only their best time in that group and period is shown.
Masters age group
18–24
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Rachael Humphries | 24 | Wahoo Masters | 6:12.72PB 18–24 PB New PB · −3.56 Splits 3100m 1:27.10 100m split · 1:27.10 200m 2:59.94 100m split · 1:32.84 300m 4:51.11 100m split · 1:51.17 400m finish 6:12.72 100m split · 1:21.61 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
25–29
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Helen Taylor | 29 | Synergy Masters | 5:23.70SAMS · Record holderSA Colours · QualifiedPB 25–29 PB Splits 3100m 1:15.76 100m split · 1:15.76 200m 2:44.26 100m split · 1:28.50 300m 4:12.06 100m split · 1:27.80 400m finish 5:23.70 100m split · 1:11.64 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
35–39
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Jacqueline Macharia | 36 | Team Kenya Masters | 8:32.91PB 35–39 PB Splits 2Split 1 1:55.87 Difference · 1:55.87 Split 2 6:29.83 Difference · 4:33.96 Finish 8:32.91 Difference · 2:03.08 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
40–44
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Tarryn Stanford | 40 | Cape Town MSC | 5:30.54SAMS · Record holderWC · Record holderSA Colours · QualifiedWC Colours · QualifiedPB 40–44 PB New PB · −19.53 Splits 3100m 1:14.67 100m split · 1:14.67 200m 2:37.77 100m split · 1:23.10 300m 4:17.14 100m split · 1:39.37 400m finish 5:30.54 100m split · 1:13.40 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | Shay McDonald | 44 | WATERBENDER AQUATICS CLUB | 6:45.66PB 40–44 PB Splits 3100m 1:28.86 100m split · 1:28.86 200m 3:15.62 100m split · 1:46.76 300m 5:10.71 100m split · 1:55.09 400m finish 6:45.66 100m split · 1:34.95 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 3 | Charle Gobetz | 43 | Cape Town MSC | 6:58.56PB 40–44 PB Splits 3100m 1:23.28 100m split · 1:23.28 200m 3:22.77 100m split · 1:59.49 300m 5:22.37 100m split · 1:59.60 400m finish 6:58.56 100m split · 1:36.19 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 4 | Pippy Bishop | 44 | Fish Eagles Masters | 7:07.60PB 40–44 PB Splits 3100m 1:39.89 100m split · 1:39.89 200m 3:36.11 100m split · 1:56.22 300m 5:41.15 100m split · 2:05.04 400m finish 7:07.60 100m split · 1:26.45 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 5 | Sandra Casas Delucchi | 42 | Fish Eagles Masters | 7:29.67PB 40–44 PB Splits 3100m 1:44.51 100m split · 1:44.51 200m 3:49.02 100m split · 2:04.51 300m 5:47.10 100m split · 1:58.08 400m finish 7:29.67 100m split · 1:42.57 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
45–49
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Nix Ambrose | 46 | Waterborn SC - Masters | 7:11.33PB 45–49 PB Splits 3100m 1:35.62 100m split · 1:35.62 200m 3:37.36 100m split · 2:01.74 300m 5:38.01 100m split · 2:00.65 400m finish 7:11.33 100m split · 1:33.32 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
50–54
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Tanya Livingston | 53 | Fish Eagles Masters | 6:14.91WC Colours · QualifiedPB 50–54 PB Splits 3100m 1:16.59 100m split · 1:16.59 200m 3:00.10 100m split · 1:43.51 300m 4:51.26 100m split · 1:51.16 400m finish 6:14.91 100m split · 1:23.65 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | Christina van Rooyen | 50 | Masters Eastern Gauteng | 7:45.87PB 50–54 PB New PB · −21.40 Splits 3100m 1:56.53 100m split · 1:56.53 200m 3:59.09 100m split · 2:02.56 300m 6:03.13 100m split · 2:04.04 400m finish 7:45.87 100m split · 1:42.74 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 3 | Elzana Swanepoel | 54 | Wahoo Masters | 8:30.40PB 50–54 PB Splits 3100m 2:00.13 100m split · 2:00.13 200m 4:25.13 100m split · 2:25.00 300m 6:43.27 100m split · 2:18.14 400m finish 8:30.40 100m split · 1:47.13 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 4 | Annell Goosen | 54 | Fish Eagles Masters | 9:51.59PB 50–54 PB Splits 3100m 2:33.17 100m split · 2:33.17 200m 5:08.86 100m split · 2:35.69 300m 7:42.32 100m split · 2:33.46 400m finish 9:51.59 100m split · 2:09.27 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
55–59
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Alison McBey | 55 | Synergy Masters | 7:02.88PB 55–59 PB Splits 3100m 1:51.51 100m split · 1:51.51 200m 3:37.87 100m split · 1:46.36 300m 5:32.61 100m split · 1:54.74 400m finish 7:02.88 100m split · 1:30.27 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
60–64
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Sandy DORLAS | 60 | Coelacanth MSC | 6:51.40PB 60–64 PB Splits 3100m 1:31.59 100m split · 1:31.59 200m 3:19.83 100m split · 1:48.24 300m 5:21.67 100m split · 2:01.84 400m finish 6:51.40 100m split · 1:29.73 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | Annemarie Dressler | 62 | Coelacanth MSC | 6:54.99PB 60–64 PB Splits 3100m 1:40.60 100m split · 1:40.60 200m 3:29.06 100m split · 1:48.46 300m 5:22.42 100m split · 1:53.36 400m finish 6:54.99 100m split · 1:32.57 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 3 | Marieke Bouwer | 63 | Coelacanth MSC | 7:09.53PB 60–64 PB New PB · −13.21 Splits 3100m 1:46.81 100m split · 1:46.81 200m 3:34.28 100m split · 1:47.47 300m 5:36.30 100m split · 2:02.02 400m finish 7:09.53 100m split · 1:33.23 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 4 | Jenny Sheehy | 62 | Fish Eagles Masters | 7:34.46PB 60–64 PB Splits 3100m 1:49.20 100m split · 1:49.20 200m 3:47.17 100m split · 1:57.97 300m 5:52.45 100m split · 2:05.28 400m finish 7:34.46 100m split · 1:42.01 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
65–69
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | CECILIA STANFORD | 65 | Cape Town MSC | 6:11.92WORLD · PotentialSAMS · Record holderWC · Record holderSA Colours · QualifiedWC Colours · QualifiedPB 65–69 PB New PB · −5.26 Splits 3100m 1:20.26 100m split · 1:20.26 200m 2:58.69 100m split · 1:38.43 300m 4:48.03 100m split · 1:49.34 400m finish 6:11.92 100m split · 1:23.89 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | JEAN DEGENAAR | 66 | Cape Town MSC | 6:57.80SA Colours · QualifiedWC Colours · QualifiedPB 65–69 PB | 15 Feb 2026Western Cape LC Champs | |
| 3 | Denise Bosman | 67 | Bay Eagle Swim Team | 7:10.34PB 65–69 PB Splits 3100m 1:48.18 100m split · 1:48.18 200m 3:41.30 100m split · 1:53.12 300m 5:44.02 100m split · 2:02.72 400m finish 7:10.34 100m split · 1:26.32 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 4 | Jill Black | 69 | Fish Eagles Masters | 9:12.90PB 65–69 PB Splits 3100m 2:21.56 100m split · 2:21.56 200m 4:34.85 100m split · 2:13.29 300m 7:13.40 100m split · 2:38.55 400m finish 9:12.90 100m split · 1:59.50 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
70–74
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Niki LOUW | 71 | Fish Eagles Masters | 9:03.39PB 70–74 PB Splits 3100m 2:15.15 100m split · 2:15.15 200m 4:45.20 100m split · 2:30.05 300m 7:04.68 100m split · 2:19.48 400m finish 9:03.39 100m split · 1:58.71 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
75–79
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Maureen Mons | 75 | Wahoo Masters | 8:00.49SAMS · Record holderSA Colours · QualifiedPB 75–79 PB Splits 3100m 2:05.80 100m split · 2:05.80 200m 4:07.66 100m split · 2:01.86 300m 6:23.33 100m split · 2:15.67 400m finish 8:00.49 100m split · 1:37.16 | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | Marissa Rollnick | 75 | Wahoo Masters | 9:31.66PB 75–79 PB Splits 2Split 1 2:38.30 Difference · 2:38.30 Split 2 7:40.07 Difference · 5:01.77 Finish 9:31.66 Difference · 1:51.59 | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
80–84
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Elsa Craig | 81 | Bay Eagle Swim Team | 10:22.17SA Colours · QualifiedPB 80–84 PB Splits 2Split 1 5:38.87 Difference · 5:38.87 Split 2 8:19.01 Difference · 2:40.14 Finish 10:22.17 Difference · 2:03.16 | 11 Mar 2026SAMS 41st LC Champs @ George |