Across every gala
Global rankings
Compare each swimmer’s fastest valid performance in every Masters age group they occupied.
Current ranking
Women 400m Medley · Long course
2026 season
Women 400m Medley · Long course
Age-group rankings
Ranks use the swimmer’s age on the day of the performance. Only their best time in that group and period is shown.
Masters age group
18–24
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Rachael Humphries | 24 | Wahoo Masters | 6:12.72PB 18–24 PB | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
25–29
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Helen Taylor | 29 | Synergy Masters Swimming Club | 5:23.70SAMS · PotentialPB 25–29 PB | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
35–39
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Jacqueline Macharia | 36 | Team Kenya Masters | 8:32.91PB 35–39 PB | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
40–44
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Tarryn Stanford | 40 | Cape Town MSC | 5:30.54SAMS · PotentialPB 40–44 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | Shay McDonald | 44 | WATERBENDER AQUATICS CLUB | 6:45.66PB 40–44 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 3 | Charle Gobetz | 43 | Cape Town MSC | 6:58.56PB 40–44 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 4 | Pippy Bishop | 44 | Fish Eagles Masters | 7:07.60PB 40–44 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 5 | Sandra Casas Delucchi | 42 | Fish Eagles Masters | 7:29.67PB 40–44 PB | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
45–49
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Nix Ambrose | 46 | Waterborn SC - Masters | 7:11.33PB 45–49 PB | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
50–54
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Tanya Livingston | 53 | Fish Eagles Masters | 6:14.91PB 50–54 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | Christine Van Rooyen | 50 | Masters Eastern Gauteng Aquati | 7:45.87PB 50–54 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 3 | Elzana Swanepoel | 54 | Wahoo Masters | 8:30.40PB 50–54 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 4 | Annell Goosen | 54 | Fish Eagles Masters | 9:51.59PB 50–54 PB | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
55–59
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Alison McBey | 55 | Synergy Masters Swimming Club | 7:02.88PB 55–59 PB | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
60–64
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Sandy DORLAS | 60 | Coelacanth MSC | 6:51.40PB 60–64 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | Annemarie Dressler | 62 | Coelacanth MSC | 6:54.99PB 60–64 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 3 | Marieke BOUWER | 63 | Coelacanth MSC | 7:09.53PB 60–64 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 4 | Jenny Sheehy | 62 | Fish Eagles Masters | 7:34.46PB 60–64 PB | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
65–69
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | CECILIA STANFORD | 65 | Cape Town MSC | 6:11.92WORLD · PotentialSAMS · PotentialPB 65–69 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | JEAN DEGENAAR | 66 | Cape Town MSC | 7:04.16SAMS · PotentialPB 65–69 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 3 | Denise Bosman | 67 | Bay Eagle Swim Team | 7:10.34SAMS · PotentialPB 65–69 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 4 | Jill Black | 69 | Fish Eagles Masters | 9:12.90PB 65–69 PB | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
70–74
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Niki LOUW | 71 | Fish Eagles Masters | 9:03.39PB 70–74 PB | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
75–79
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Maureen Mons | 75 | Wahoo Masters | 8:00.49SAMS · PotentialPB 75–79 PB | 11 Mar 2026SAMS 41st LC Champs @ George | |
| 2 | MARISSA ROLLNICK | 75 | Wahoo Masters | 9:31.66PB 75–79 PB | 11 Mar 2026SAMS 41st LC Champs @ George |
Masters age group
80–84
| Rank | Swimmer / relay | Age | Club | Time | Performance | |
|---|---|---|---|---|---|---|
| 1 | Elsa Craig | 81 | Bay Eagle Swim Team | 10:22.17PB 80–84 PB | 11 Mar 2026SAMS 41st LC Champs @ George |