Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First5:37.94
Latest5:29.73
Personal best5:29.73
First to latest−8.21
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 15 Feb 2026 | 50 | 5:37.94First recorded | — | KZN Masters Long Course Champs 15 Feb 2026 |
| 11 Mar 2026 | 50 | 5:29.73PB 50–54 PB New PB · −8.21 | −8.21 | SAMS 41st LC Champs @ George |