Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First4:30.78
Latest4:25.28
Personal best4:25.28
First to latest−5.50
Time trend
200m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 15 Feb 2026 | 71 | 4:30.78First recorded | — | Western Cape LC Champs |
| 11 Mar 2026 | 71 | 4:25.28PB 70–74 PB New PB · −5.50 | −5.50 | SAMS 41st LC Champs @ George |