Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First8:01.69
Latest8:16.87
Personal best8:01.69
First to latest+15.18
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 15 Feb 2026 | 73 | 8:01.69PB 70–74 PB | — | Western Cape LC Champs |
| 11 Mar 2026 | 73 | 8:16.87 | +15.18 | SAMS 41st LC Champs @ George |