Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First30.86
Latest30.69
Personal best30.48
First to latest−0.17
Time trend
50m Backstroke · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 25 Jan 2026 | 45 | 30.86First recorded | — | WCMSA Bellville LC |
| 11 Mar 2026 | 45 | 30.48PB 45–49 PB New PB · −0.38 | −0.38 | SAMS 41st LC Champs @ George |
| 11 Mar 2026 | 45 | 30.69 | −0.17 | SAMS 41st LC Champs @ George |