Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First5:20.90
Latest5:20.90
Personal best5:20.90
First to latest—
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 11 Mar 2026 | 53 | 5:20.90PB 50–54 PB | — | SAMS 41st LC Champs @ George |