Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First5:59.12
Latest5:49.45
Personal best5:49.45
First to latest−9.67
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 16 Feb 2025 | 61 | 5:59.12First recorded | — | KZN MASTERS LC CHAMPS |
| 11 Mar 2026 | 62 | 5:49.45PB 60–64 PB New PB · −9.67 | −9.67 | SAMS 41st LC Champs @ George |