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GS

Swimmer

Greg Sassen

Cape Town MSC · M · Born 1982

22individual swims
6event bests
7relay swims

Long course

Personal bests

Select an event to see how the swimmer’s time has changed.

6
100m Breaststroke 1:32.09 11 Mar 2026 · View trend →100m Butterfly 1:29.92 11 Mar 2026 · View trend →200m Breaststroke 3:14.84 11 Mar 2026 · View trend →200m Freestyle 2:34.73 11 Mar 2026 · View trend →200m Medley 2:56.57 11 Mar 2026 · View trend →400m Freestyle 5:36.49 11 Mar 2026 · View trend →

Complete archive

Individual history

Recent swims appear first, with 25 results per page.

Showing 1–22 of 22
DateEventTimeGalaActions
11 Mar 2026100m ButterflyLong course1:29.92 PB 40–44 PB New PB · −6.84 SAMS 41st LC Champs @ George
View trend →
More details
Age44
Place4
Points7.0
11 Mar 2026200m FreestyleLong course2:34.73 PB 40–44 PB New PB · −7.64
Splits 1
100m 1:12.07 100m split · 1:12.07
200m finish 2:34.73 100m split · 1:22.66
SAMS 41st LC Champs @ George
View trend →
More details
Age44
Place6
Points5.0
11 Mar 2026400m FreestyleLong course5:36.49 PB 40–44 PB New PB · −24.57
Splits 3
100m 1:16.78 100m split · 1:16.78
200m 2:42.04 100m split · 1:25.26
300m 4:10.37 100m split · 1:28.33
400m finish 5:36.49 100m split · 1:26.12
SAMS 41st LC Champs @ George
View trend →
More details
Age44
Place3
Points8.0
11 Mar 2026200m MedleyLong course2:56.57 PB 40–44 PB New PB · −10.87
Splits 1
100m 1:24.14 100m split · 1:24.14
200m finish 2:56.57 100m split · 1:32.43
SAMS 41st LC Champs @ George
View trend →
More details
Age44
Place5
Points6.0
11 Mar 2026200m BreaststrokeLong course3:14.84 PB 40–44 PB
Splits 1
100m 1:35.20 100m split · 1:35.20
200m finish 3:14.84 100m split · 1:39.64
SAMS 41st LC Champs @ George
View trend →
More details
Age44
Place1
Points12.0
11 Mar 2026100m BreaststrokeLong course1:32.09 PB 40–44 PB New PB · −2.17 SAMS 41st LC Champs @ George
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More details
Age44
Place2
Points10.0
15 Feb 2026100m ButterflyLong course1:36.76 First recorded Western Cape LC Champs
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More details
Age44
Place1
Points11.0
15 Feb 2026400m FreestyleLong course6:01.06 First recorded Western Cape LC Champs
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More details
Age44
Place1
Points12.0
15 Feb 2026200m MedleyLong course3:07.44 First recorded Western Cape LC Champs
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More details
Age44
Place1
Points12.0
15 Feb 2026200m BackstrokeLong course— SCRATCHWestern Cape LC Champs
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More details
Age44
Place—
Points0.0
25 Jan 2026100m BreaststrokeLong course1:34.26 First recorded WCMSA Bellville LC
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More details
Age44
Place1
Points12.0
25 Jan 2026200m FreestyleLong course2:42.37 First recorded WCMSA Bellville LC
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More details
Age44
Place1
Points12.0
12 Mar 2025200m FreestyleLong course— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
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More details
Age43
Place—
Points0.0
12 Mar 2025400m FreestyleLong course— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
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More details
Age43
Place—
Points0.0
12 Mar 202550m BreaststrokeLong course— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
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More details
Age43
Place—
Points0.0
12 Mar 2025100m BreaststrokeLong course— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
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More details
Age43
Place—
Points0.0
12 Mar 2025200m BreaststrokeLong course— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
View trend →
More details
Age43
Place—
Points0.0
12 Mar 2025100m ButterflyLong course— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
View trend →
More details
Age43
Place—
Points0.0
23 Feb 2025400m FreestyleLong course— NO_RESULTWCM Long Course Champs - Feb 25
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More details
Age43
Place—
Points0.0
23 Feb 2025200m BreaststrokeLong course— NO_RESULTWCM Long Course Champs - Feb 25
View trend →
More details
Age43
Place—
Points0.0
23 Feb 2025200m FreestyleLong course— NO_RESULTWCM Long Course Champs - Feb 25
View trend →
More details
Age43
Place—
Points0.0
23 Feb 202550m BreaststrokeLong course— NO_RESULTWCM Long Course Champs - Feb 25
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More details
Age43
Place—
Points0.0

Team performances

Relay appearances

7
Show 7 relay appearances
DateRelayTimeGalaDetails
11 Mar 2026200m Freestyle RelayLong course · combined age 2002:19.42
Splits 1
100m 1:03.49 100m split · 1:03.49
200m finish 2:19.42 100m split · 1:15.93
SAMS 41st LC Champs @ George
More details
Leg1
Place9
Line-up
1. Greg SassenAge 44
2. Raymond RautenbachAge 45
3. Melanie van WykAge 49
4. MARCELLE STRAUSSAge 62
11 Mar 2026200m Medley RelayLong course · combined age 1602:20.86
Splits 1
100m 1:20.93 100m split · 1:20.93
200m finish 2:20.86 100m split · 59.93
SAMS 41st LC Champs @ George
More details
Leg4
Place3
Line-up
1. Raymond RautenbachAge 45
2. Jacob BurgerAge 53
3. Michael BowersAge 31
4. Greg SassenAge 44
11 Mar 2026400m Freestyle RelayLong course · combined age 1605:08.17 SAMS 41st LC Champs @ George
More details
Leg2
Place9
Line-up
1. Raymond RautenbachAge 45
2. Greg SassenAge 44
3. Melanie van WykAge 49
4. Anne-Marie WhiteAge 49
12 Mar 2025200m Freestyle RelayLong course · combined age 240— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
More details
Leg3
Place—
Line-up
1. Doug HOWIESONAge 73
2. Glenn SteynAge 65
3. Greg SassenAge 43
4. Guy MottramAge 59
12 Mar 2025400m Freestyle RelayLong course · combined age 160— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
More details
Leg1
Place—
Line-up
1. Greg SassenAge 43
2. Leendert WijnjaAge 36
3. Renaldo LateganAge 36
4. Glenn SteynAge 65
12 Mar 2025200m Medley RelayLong course · combined age 160— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
More details
Leg3
Place—
Line-up
1. Matt vd HornAge 42
2. Leendert WijnjaAge 36
3. Greg SassenAge 43
4. Raymond RautenbachAge 44
12 Mar 2025200m Medley RelayLong course · combined age 160— NO_RESULTSAMS 40th LC Champs @ Rachel Finlayson Dbn
More details
Leg2
Place—
Line-up
1. Matt vd HornAge 42
2. Greg SassenAge 43
3. Charle GobetzAge 42
4. Jacquie MeyerAge 41