Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First3:07.44
Latest2:56.57
Personal best2:56.57
First to latest−10.87
Time trend
200m Medley · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 15 Feb 2026 | 44 | 3:07.44First recorded | — | Western Cape LC Champs |
| 11 Mar 2026 | 44 | 2:56.57PB 40–44 PB New PB · −10.87 | −10.87 | SAMS 41st LC Champs @ George |