Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First6:15.31
Latest6:06.64
Personal best6:06.64
First to latest−8.67
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 16 Feb 2025 | 36 | 6:15.31First recorded | — | KZN MASTERS LC CHAMPS |
| 15 Feb 2026 | 37 | 6:41.12 | +25.81 | KZN Masters Long Course Champs 15 Feb 2026 |
| 11 Mar 2026 | 37 | 6:06.64PB 35–39 PB New PB · −8.67 | −8.67 | SAMS 41st LC Champs @ George |