Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First7:19.06
Latest7:19.06
Personal best7:19.06
First to latest—
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 11 Mar 2026 | 54 | 7:19.06PB 50–54 PB | — | SAMS 41st LC Champs @ George |