Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First7:37.25
Latest7:09.23
Personal best7:09.23
First to latest−28.02
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 17 Jan 2026 | 75 | 7:37.25First recorded | — | Wahoo LC Gala |
| 14 Feb 2026 | 75 | 7:42.97 | +5.72 | Tshwane Masters Champoinship 2026 |
| 11 Mar 2026 | 75 | 7:09.23PB 75–79 PB New PB · −28.02 | −28.02 | SAMS 41st LC Champs @ George |