Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First7:33.06
Latest7:18.34
Personal best7:18.34
First to latest−14.72
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 17 Jan 2026 | 39 | 7:33.06First recorded | — | Wahoo LC Gala |
| 11 Mar 2026 | 39 | 7:18.34PB 35–39 PB New PB · −14.72 | −14.72 | SAMS 41st LC Champs @ George |