Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First5:30.84
Latest5:25.41
Personal best5:25.41
First to latest−5.43
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 14 Feb 2026 | 67 | 5:30.84First recorded | — | Tshwane Masters Champoinship 2026 |
| 11 Mar 2026 | 67 | 5:25.41PB 65–69 PB New PB · −5.43 | −5.43 | SAMS 41st LC Champs @ George |