Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First9:26.72
Latest9:03.40
Personal best9:03.40
First to latest−23.32
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 15 Feb 2026 | 70 | 9:26.72First recorded | — | KZN Masters Long Course Champs 15 Feb 2026 |
| 11 Mar 2026 | 70 | 9:03.40PB 70–74 PB New PB · −23.32 | −23.32 | SAMS 41st LC Champs @ George |