JV
Swimmer
John Van Zyl
Cape Town MSC · M · Born 1990
6individual swims
4event bests
4relay swims
Long course
Personal bests
Select an event to see how the swimmer’s time has changed.
Complete archive
Individual history
Recent swims appear first, with 25 results per page.
| Date | Event | Time | Gala | Actions |
|---|---|---|---|---|
| 11 Mar 2026 | 50m BreaststrokeLong course | 30.92 WC Colours · QualifiedPB 35–39 PB New PB · −2.18 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 200m MedleyLong course | 2:31.22 PB 35–39 PB Splits 1100m 1:11.63 100m split · 1:11.63 200m finish 2:31.22 100m split · 1:19.59 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 200m BreaststrokeLong course | 2:51.37 PB 35–39 PB Splits 1100m 1:23.66 100m split · 1:23.66 200m finish 2:51.37 100m split · 1:27.71 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 100m BreaststrokeLong course | 1:13.29 PB 35–39 PB New PB · −3.45 | SAMS 41st LC Champs @ George | |
| 25 Jan 2026 | 100m BreaststrokeLong course | 1:16.74 First recorded | WCMSA Bellville LC | |
| 25 Jan 2026 | 50m BreaststrokeLong course | 33.10 First recorded | WCMSA Bellville LC |
Team performances
Relay appearances
Show 4 relay appearances
| Date | Relay | Time | Gala | Details |
|---|---|---|---|---|
| 11 Mar 2026 | 200m Medley RelayLong course · combined age 120 | 1:59.28 Splits 1100m 1:05.66 100m split · 1:05.66 200m finish 1:59.28 100m split · 53.62 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 200m Freestyle RelayLong course · combined age 160 | 2:00.39 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 400m Freestyle RelayLong course · combined age 120 | 4:51.31 Splits 3100m 1:05.43 100m split · 1:05.43 200m 2:10.08 100m split · 1:04.65 300m 3:36.00 100m split · 1:25.92 400m finish 4:51.31 100m split · 1:15.31 | SAMS 41st LC Champs @ George | |
| 11 Mar 2026 | 200m Medley RelayLong course · combined age 120 | 2:05.94 Splits 1100m 1:07.36 100m split · 1:07.36 200m finish 2:05.94 100m split · 58.58 | SAMS 41st LC Champs @ George |