Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First10:59.80
Latest11:17.41
Personal best10:59.80
First to latest+17.61
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 14 Feb 2026 | 75 | 10:59.80PB 75–79 PB | — | Tshwane Masters Champoinship 2026 |
| 11 Mar 2026 | 75 | 11:17.41 | +17.61 | SAMS 41st LC Champs @ George |