Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First3:15.62
Latest3:13.91
Personal best3:13.91
First to latest−1.71
Time trend
200m Backstroke · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 23 Feb 2025 | 65 | 3:15.62First recorded | — | WCM Long Course Champs - Feb 25 |
| 25 Jan 2026 | 66 | 3:17.74 | +2.12 | WCMSA Bellville LC |
| 15 Feb 2026 | 66 | 3:17.08 | +1.46 | Western Cape LC Champs |
| 11 Mar 2026 | 66 | 3:13.91PB 65–69 PB New PB · −1.71 | −1.71 | SAMS 41st LC Champs @ George |