Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First3:10.98
Latest3:11.46
Personal best3:10.98
First to latest+0.48
Time trend
200m Backstroke · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 25 Jan 2026 | 54 | 3:10.98PB 50–54 PB | — | WCMSA Bellville LC |
| 11 Mar 2026 | 54 | 3:11.46 | +0.48 | SAMS 41st LC Champs @ George |