Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First7:57.19
Latest7:57.19
Personal best7:57.19
First to latest—
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 14 Feb 2026 | 53 | 7:57.19PB 50–54 PB | — | Tshwane Masters Champoinship 2026 |