Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First4:46.21
Latest4:47.56
Personal best4:46.21
First to latest+1.35
Time trend
400m Freestyle · Short course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 29 Aug 2024 | 38 | 4:46.21PB 35–39 PB | — | WCM SC Gala August 2024 |
| 23 Aug 2026 | 40 | 4:47.5640–44 PB | +1.35 | Western Cape Master SC Gala - August 2026 |