Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First7:19.00
Latest7:19.00
Personal best7:19.00
First to latest—
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 15 Feb 2026 | 48 | 7:19.00PB 45–49 PB | — | KZN Masters Long Course Champs 15 Feb 2026 |