Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First5:34.06
Latest5:24.78
Personal best5:24.78
First to latest−9.28
Time trend
400m Freestyle · Short course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 29 Aug 2024 | 58 | 5:34.06First recorded | — | WCM SC Gala August 2024 |
| 27 Jul 2025 | 59 | 5:25.0255–59 PB New PB · −9.04 | −9.04 | WP Masters, Curro Durbanville July Gala |
| 23 Aug 2026 | 60 | 5:24.78PB 60–64 PB New PB · −0.24 | −9.28 | Western Cape Master SC Gala - August 2026 |