Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First6:40.00
Latest6:48.35
Personal best6:40.00
First to latest+8.35
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 17 Jan 2026 | 53 | 6:40.00PB 50–54 PB | — | Wahoo LC Gala |
| 14 Feb 2026 | 53 | 6:48.35 | +8.35 | Tshwane Masters Champoinship 2026 |