Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First5:42.00
Latest5:48.12
Personal best5:42.00
First to latest+6.12
Time trend
400m Freestyle · Short course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 27 Jul 2025 | 70 | 5:42.00PB 70–74 PB | — | WP Masters, Curro Durbanville July Gala |
| 23 Aug 2026 | 71 | 5:48.12 | +6.12 | Western Cape Master SC Gala - August 2026 |