Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First5:36.70
Latest5:36.70
Personal best5:36.70
First to latest—
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 15 Feb 2026 | 59 | 5:36.70PB 55–59 PB | — | Western Cape LC Champs |