Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First6:48.72
Latest6:46.95
Personal best6:46.95
First to latest−1.77
Time trend
400m Freestyle · Long course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 23 Feb 2025 | 70 | 6:48.72First recorded | — | WCM Long Course Champs - Feb 25 |
| 15 Feb 2026 | 71 | 6:46.95PB 70–74 PB New PB · −1.77 | −1.77 | Western Cape LC Champs |