Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First6:05.47
Latest5:51.53
Personal best5:51.53
First to latest−13.94
Time trend
400m Freestyle · Short course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 20 Oct 2024 | 43 | 6:05.4740–44 PB First recorded | — | WPM SC Champs 20 Oct 2024 |
| 23 Aug 2026 | 45 | 5:51.53PB 45–49 PB New PB · −13.94 | −13.94 | Western Cape Master SC Gala - August 2026 |