Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First5:20.09
Latest5:20.09
Personal best5:20.09
First to latest—
Time trend
400m Freestyle · Short course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 23 Aug 2026 | 47 | 5:20.09PB 45–49 PB | — | Western Cape Master SC Gala - August 2026 |