Performance history
Progression over time
Follow one event across imported galas. Lower times appear higher on the chart.
First7:30.71
Latest7:30.71
Personal best7:30.71
First to latest—
Time trend
400m Freestyle · Short course
PerformancePersonal bestDates use a continuous timeline. Select a point to zoom around it.
| Date | Age | Time | Change from first | Gala |
|---|---|---|---|---|
| 23 Aug 2026 | 69 | 7:30.71PB 65–69 PB | — | Western Cape Master SC Gala - August 2026 |